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Showcase your softball prowess! #Softballskills highlights impressive throws, catches, swings, and drills. Aspiring athletes share their journey, offering tips, tricks, and inspiration for aspiring players. Witness amazing talent!
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Internal VS External Rotation,"Hello Elbow" (external rotation) emphasizes a forced, upright finish, often leading to inefficient mechanics and added stress on the arm. In contrast, internal rotation is the natural, high-velocity movement where the upper arm rapidly rotates inward, allowing for a smooth, whip-like release. Follow us for softball drills posted weekly and DM or comment “Triple Play” for details on personalized coaching—remote, anytime, anywhere! 💪👩💻 #softballtips #softballtraining #softballplayer #softballmechanics #softballdrills #softballskills #softballgame Why Internal Rotation? ✅ More velocity through efficient energy transfer ✅ Less arm stress by avoiding forced deceleration ✅ Better mechanics with a natural arm path #CapCut
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Softball players, add this Bands Pitching Drill to your routine to enhance your arm strength and improve your pitching mechanics! This drill helps you maintain proper arm path and form. Consistent practice will improve your control, velocity, and overall pitching efficiency. 🥎💪 Start by leading with your elbow using your pitching arm, then follow through with the rest of your arm on your side. ‼️Follow us for weekly drills and DM or comment “Triple Play” for personalized coaching—remotely or in the Atlanta area!👩💻 #softballtips #softballtraining #softballplayer #softballmechanics #softballdrills #softballskills #pitchingdrills#CapCut
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