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somaticrelease hashtag performance
#SomaticRelease: Unwind tension, embrace body wisdom. Gentle movement, mindful breathing, felt sense exploration. Find peace, release trauma, reconnect with your body's innate capacity for healing and freedom.
1.4k
Let it out bby gurl!!!!
#emotionalrelease
#somaticrelease
#energyhealing
760.0
Sometimes you don’t need to think your way through it — you need to move through it. Dance thera
515.0
You’ve done the work. Softened your tone. Changed your behavior. Tried to be “better.” And som
497.0
You’re the most important person you’ll ever learn to love.
#selflove
#breathwork
#meditation
#s
356.0
Come as you are, leave feeling lighter🕊️
#emotionalregulation
#breathworkforhealing
#mentalheal
348.0
Claim your spot at the link in my bio!❤️
#breathworkforhealing
#spiritualexperience
#innerpeacet
269.0
#nervoussystem
#somaticrelease
#vegusnerve
#knowyourstuff
#tensionheadache
#relief
216.0
How to “feel your feelings”
#emotionalregulation
#understandyouremotions
#emotionalintelligence
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