sportperformancetraining hashtag performance

Fueling athletic excellence! #SportPerformanceTraining encompasses strength, speed, agility, and technique. Watch drills, workouts, and expert tips for peak performance, injury prevention, and maximizing potential.

“What people think of you is their business, not yours.” You can’t control how others perceive you, so focus on your own actions and authenticity. Keep working! #dominatewithdre #run #quick #fast #athlete #athletics #soorts #performance #sportperformancetraining #grind #putinwork #nevergiveup #neverstop #fyp #foryoupage

“What people think of you is their business, not yours.” You can’t control how others perceive you, so focus on your own actions and authenticity. Keep working! #dominatewithdre #run #quick #fast #athlete #athletics #soorts #performance #sportperformancetraining #grind #putinwork #nevergiveup #neverstop #fyp #foryoupage

This is common and what happens to most young athletes. But at times strengthening the feet and movements that can help stabilize the ankle gets over looked. I will make a videos showing movements that can strengthen the feet and stabilize the ankle. #fyp #dominatewithdre #sports #sportperformancetraining #sportperformance #jump #stronger #lift #run #strong

This is common and what happens to most young athletes. But at times strengthening the feet and movements that can help stabilize the ankle gets over looked. I will make a videos showing movements that can strengthen the feet and stabilize the ankle. #fyp #dominatewithdre #sports #sportperformancetraining #sportperformance #jump #stronger #lift #run #strong

I was just a shorty from Chicago. I didn't know sports would take me all the way through college, to being in the room amongst the greatest athletes. Being an athlete is where I learned the most discipline, met the most friends, and I learned so much about myself. Athletes go through so much on daily basis that we just don't talk about. Nobody talks about how hard it is to move on to the next phase of life when your career is over. I've been through a lot as an athlete but I wouldn't change a thing because it has built me brick by brick. To all the girls/women out there Happy National Girls and Women in Sports Day! Keep shining bright. I see you. WE see you. + #womeninsports #NGWSD #womenathletes #everywatcheswomensports #womenathletes #fyp #foryourpage #TMLSA #sportsscience #atlanta #chicagogirl #sportperformancetraining

I was just a shorty from Chicago. I didn't know sports would take me all the way through college, to being in the room amongst the greatest athletes. Being an athlete is where I learned the most discipline, met the most friends, and I learned so much about myself. Athletes go through so much on daily basis that we just don't talk about. Nobody talks about how hard it is to move on to the next phase of life when your career is over. I've been through a lot as an athlete but I wouldn't change a thing because it has built me brick by brick. To all the girls/women out there Happy National Girls and Women in Sports Day! Keep shining bright. I see you. WE see you. + #womeninsports #NGWSD #womenathletes #everywatcheswomensports #womenathletes #fyp #foryourpage #TMLSA #sportsscience #atlanta #chicagogirl #sportperformancetraining

Another week of hard work in the books. Progress over perfection—one step closer to the goal! #Consistency #StrongerEveryDay #hybridathlete #sportsperformance #womenathletes #TMLSA #fyp #aquarius #atlanta #atlantarunners #sportsscience #sportperformancetraining #gymmotivation

Another week of hard work in the books. Progress over perfection—one step closer to the goal! #Consistency #StrongerEveryDay #hybridathlete #sportsperformance #womenathletes #TMLSA #fyp #aquarius #atlanta #atlantarunners #sportsscience #sportperformancetraining #gymmotivation

I've been doing this since I was 8yrs old. That's 30 years of discipline, dedication, and knowledge of my craft. The love I have for sports science and sport performance is unmatched. You can teach skills, but you can't teach heart, grit, or grind. That comes from within. That's something l've always had. My daily prayer is for God to keep me different. ✨ #BuiltDifferent #GritAndGrind #sportperformancecoach #womeninsports #womenathletes #fyp #foryourpage #sportsscience #atlanta #sportperformancetraining #Consistency #StrongerEveryDay #gymmotivation #atlantarunners #TMLSA

I've been doing this since I was 8yrs old. That's 30 years of discipline, dedication, and knowledge of my craft. The love I have for sports science and sport performance is unmatched. You can teach skills, but you can't teach heart, grit, or grind. That comes from within. That's something l've always had. My daily prayer is for God to keep me different. ✨ #BuiltDifferent #GritAndGrind #sportperformancecoach #womeninsports #womenathletes #fyp #foryourpage #sportsscience #atlanta #sportperformancetraining #Consistency #StrongerEveryDay #gymmotivation #atlantarunners #TMLSA

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