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#SportsInjury: Painful, recovery-focused. Clips of sprains, strains, tears, rehab, and setbacks. Athletes, highlights, medical advice, shared experiences, support, and inspiration for overcoming injuries.
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Following up on my plantar fascia post earlier this week—here’s the gold standard taping protoco
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Replying to @louisa it’s giving i wasn’t a gymnast for 20 years… 😭🫣 #gymnastics #funny #
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Replying to @Liv Karas maybe I’ll just post a throwback jaeger compilation instead??? #gymnastics
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Here is ONE simple exercise you can do for your shoulder pain So many PTs will give you exercises th
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Prayers for @Presley today as she undergoes hip surgery for a labrum repair. 🙏🏼 #bufordfamilya
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Waking up with a numb arm? 👋 It could be coming from tight pecs, tight scalenes, or your neck. Th
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Who has tight calves? 🤯 They can cause you Plantar Fasciitis Foot Pain 😩 🦶 See diagram of
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When you slam your toe into a step and your nail decided to keep going thru the toe🤯#laceration #
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Have You Heard About Cold Laser Therapy⁉️✨ It’s not just red light therapy 😮 👉 Speeds
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