squatpr hashtag performance
#squatpr showcases powerful transformations, fitness journeys, strength training, body positivity, workout motivation, gym culture, community support, exercise routines, personal records, dedication, healthy lifestyles, challenges, confidence-building, and empowering fitness content.
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Calorie deficit ≠ a time for setting new bests in the gym. Cutting calories is already a big stressor on your body, and now you’re asking it to do MORE with LESS! Save the PRs for when you’re eating at or above maintenance and fueled up! #squats #squatpr #gympr #gymprogress #cutting #caloriedeficit #gymtips #gymtipsforwomen #dieting #dietingtips
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Leg strength coming back🍗⭐️ #LegDay #Squats #StrengthTraining #Weightlifting #FitnessMotivation #LegsForDays #GymLife #MuscleGrowth #FitnessJourney #BarbellSquat #StrongLegs #FitGirls #GirlsWhoLift #FitnessGoals #GymRat #StrengthIsBeauty #SquatChallenge #Powerlifting #CrossFitGirls #BodybuildingWomen #GlutesWorkout #LegStrength #SquatPR #Fitspo #TrainHard #WorkoutMotivation #QuadsAndGlutes #LegGains #NoSkipLegDay #FitLife
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“What I do isn’t easy to replicate, and that’s exactly the point.” #customfit #customfittr #180lbsnattyphenom #squat #530lbsquat #530lbs #legworkout #powerlifter #powerbuilding #strengthtraining #pr #squatpr #1rm #foryoupage #fyp #gymmotivation #fitnessmotivation #athlete #notlikeus @Philippe
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For the last 3 years i’ve been training to dunk a basketball. I will forever remember 2024 as the year i made it happen. With consistency and hard work, you can push yourself to accomplish awesome things 🙌🏻 If you’re setting goals for the new year, i would recommend writing down your PRs and recording your weights used. Keeping track of your goals and your successes is a great way to motivate yourself to train hard and stay consistent 💪🏻 #fitnessgoals #strengthprogress #trainingprogress #benchpr #squatpr #cleanpr #dunk #dunktraining
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445 squat #squatpr
856.0
Stay consistent!! Squatting 225 used to be a goal I wanted to hit when I first started my fitness journey but over the years ive come to realize it doesnt matter how much weight we’re lifting in the gym but HOW we lift it. So I stopped focusing on how much weight I was lifting but technique and I got stronger anyway… #225 #squatpr #gymprs #gymgoals #gymmotivation
406.0
Ending the year with two PRs, squat: 265lb and dips for 12 reps 🙌🏽 #strongisbeautiful #fitmom #fitnessmotivation #fitness #FitTok #endoftheyearworkout #newpr #squatpr #dipspr
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