Kyra

tdee hashtag performance

#TDEE, a TikTok staple! It tracks Total Daily Energy Expenditure. Users share insights, calculations, and tips on calorie intake to achieve weight goals: loss, gain, or maintenance. Popular for fitness journeys.
I go to the gym and train like I’m fighting Goku the next day🙂‍↕️. One of the things I lo
21.7k
I go to the gym and train like I’m fighting Goku the next day🙂‍↕️. One of the things I lo
#macrosforbeginners #tdee
7.1k
#macrosforbeginners #tdee
Replying to @kimmie0701 What is your BMR, TDEE, and NEAT?  #weightloss #tdee #bmr #neat
3.9k
Replying to @kimmie0701 What is your BMR, TDEE, and NEAT? #weightloss #tdee #bmr #neat
Replying to @Blackheartaquarium don’t panic and just evaluate how you’re doing. There’s a lot
633.0
Replying to @Blackheartaquarium don’t panic and just evaluate how you’re doing. There’s a lot
“Exercise is only 5% of your TDEE.” “80% of fat loss is nutrition.” “Don’t even bother t
384.0
“Exercise is only 5% of your TDEE.” “80% of fat loss is nutrition.” “Don’t even bother t
Replying to @Slavic Mario #greenscreen #metabolism #indirectcalorimetry #calories #caloriesinvscalor
303.0
Replying to @Slavic Mario #greenscreen #metabolism #indirectcalorimetry #calories #caloriesinvscalor

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