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#MacrosForBeginners: Simple, approachable guide to tracking macronutrients. Learn about protein, carbs, and fats for fitness goals. Easy recipes, meal ideas, and beginner-friendly tips.

How I turned my fluff into a lean, toned body and lost 12lbs. #highprotein #fatlosshelp #fatlossmea

How I turned my fluff into a lean, toned body and lost 12lbs. #highprotein #fatlosshelp #fatlossmea

#trackingmacros #flexibledieting #trackingmacrosforbeginners #macros #macrosforbeginners

#trackingmacros #flexibledieting #trackingmacrosforbeginners #macros #macrosforbeginners

Total macros: 1571 cals, 141 grams of protein! #whatieatinaday #caloriedeficit #macrosforbeginners

Total macros: 1571 cals, 141 grams of protein! #whatieatinaday #caloriedeficit #macrosforbeginners

Invest in yourself. #smartscale #foodscale #macros #macrosforbeginners #gym #GymTok #countingcalorie

Invest in yourself. #smartscale #foodscale #macros #macrosforbeginners #gym #GymTok #countingcalorie

Here’s how I loosely track macros while meal prepping! #mealprepideas #trackingmacros #macrosforbe

Here’s how I loosely track macros while meal prepping! #mealprepideas #trackingmacros #macrosforbe

These are some of the things I eat on repeat when I'm in a fat loss phase. #highprotein #fatlosshelp

These are some of the things I eat on repeat when I'm in a fat loss phase. #highprotein #fatlosshelp

How I turned my fluff into a lean, toned body and lost 12lbs. #highprotein #fatlosshelp #fatlossmea

How I turned my fluff into a lean, toned body and lost 12lbs. #highprotein #fatlosshelp #fatlossmea

Choose your hard. I promise losing weight isn't harder than feeling uncomfortable in your body ever

Choose your hard. I promise losing weight isn't harder than feeling uncomfortable in your body ever

High protein lunch in 2 minutes I eat every day in a fat loss phase. This has about 24g of protein

High protein lunch in 2 minutes I eat every day in a fat loss phase. This has about 24g of protein

There is no “magic food” for a fast metabolism… however the AMOUNT that you eat every day is e

There is no “magic food” for a fast metabolism… however the AMOUNT that you eat every day is e

High Protein @chicfila Meal Hack! So good!! #fypシ #fyp #highprotein #highproteinmeals #macros #m

High Protein @chicfila Meal Hack! So good!! #fypシ #fyp #highprotein #highproteinmeals #macros #m

Macros for beginners to caloric deficit. #macrosforbeginners #macrotracking #caloriedeficitforwomen

Macros for beginners to caloric deficit. #macrosforbeginners #macrotracking #caloriedeficitforwomen

I started new account to share my journey! I need accountability & I hate journaling so this is goi

I started new account to share my journey! I need accountability & I hate journaling so this is goi

Replying to @letstakeawalk Thank you for the question ! #shopfinds #smartscale #foodscale #macros #m

Replying to @letstakeawalk Thank you for the question ! #shopfinds #smartscale #foodscale #macros #m

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