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#Macros: Fuel your fitness journey! Calories, protein, carbs, fats - tracking & counting for gains, weight loss, and body composition. Learn, share recipes, and optimize your diet!
My 2 Favorite Panda Express Orders For Weight Loss🐼 ✅Chicken & Steak Order (575 calories 58g pr
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My 2 Favorite Panda Express Orders For Weight Loss🐼 ✅Chicken & Steak Order (575 calories 58g pr
🌶️ 🍯Hot honey chicken salad (350 calories and 46 protein) from Chick Fil A  Chick Fil a Cobb
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🌶️ 🍯Hot honey chicken salad (350 calories and 46 protein) from Chick Fil A Chick Fil a Cobb
Replying to @Jamie hot take—i ain’t measuring oil 😭 i’ve lost 179 lbs without counting calo
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Replying to @Jamie hot take—i ain’t measuring oil 😭 i’ve lost 179 lbs without counting calo
One of my favorite healthy go to recipes. Very simple just a chicken quesadilla with lots of topping
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One of my favorite healthy go to recipes. Very simple just a chicken quesadilla with lots of topping
didn’t have hot honey so I used regular and the taste was 10/10 #gymrat #fitness #nutrition #meali
Bajar de peso no es tan difícil, solo debemos controlar las porciones, cambiar nuestra alimentació
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Bajar de peso no es tan difícil, solo debemos controlar las porciones, cambiar nuestra alimentació
MIs desayunos de la semana  🥑🍓✨🤍😮‍💨 #healthybreakfastideas #fyp #parati #motivati
KOREAN BROCCOLI BANCHAN  209 cals | 13g protein | 25gcarb | 17g fiber | 10g fat  1 lb broccoli 1 tsp
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KOREAN BROCCOLI BANCHAN 209 cals | 13g protein | 25gcarb | 17g fiber | 10g fat 1 lb broccoli 1 tsp
🔥 42g Protein Peanut Butter Cup Shake – Under 350 Calories! 🍫🥜💪 #pbfit #pbfitpartner C
Replying to @Paige tracking cals gives a LOT of people a very valuable sense of control over their l
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Replying to @Paige tracking cals gives a LOT of people a very valuable sense of control over their l
PORK & CABBAGE KELP NOODLES  232 cals | 32g protein | 22g carb | 5g fat  150g Kelp Noodles (linked i
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PORK & CABBAGE KELP NOODLES 232 cals | 32g protein | 22g carb | 5g fat 150g Kelp Noodles (linked i
Tuna sandwiches after the gym is probably the best macros you’re going to get! #macros #gym #GymTo
Point is food quality isn't the only thing that matters for fat loss. Most of the time you want whol
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Point is food quality isn't the only thing that matters for fat loss. Most of the time you want whol
🔥 24g Protein Per Slice 🔥 Cinnamon Roll Protein Bread 🍞💪 A high-protein twist on a class
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🔥 24g Protein Per Slice 🔥 Cinnamon Roll Protein Bread 🍞💪 A high-protein twist on a class
It’s soooo good!! #skinnytok #Foodie #macros
What a game changer! Do you weigh your food ?✨🤌🏽  #foodscale #trackingcalories #macros #heal
current hyperfixation meal🔥 #weightlosscheck #healthybreakfast #highprotein #caloriefriendly #mac
Every macro can be stored as fat. Even protein. And your liver can make sugar out of protein and the
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Every macro can be stored as fat. Even protein. And your liver can make sugar out of protein and the
BANH CUON (Vietnamese rice rolls)  MAKES 3 SERVINGS MACROS PER SERVING  342 cals | 52g protein | 22g
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BANH CUON (Vietnamese rice rolls) MAKES 3 SERVINGS MACROS PER SERVING 342 cals | 52g protein | 22g
EASY TACO BOWL 3 SERVINGS  MACROS PER SERVING (includes toppings) 307 cals | 44g protein | 13g carb
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EASY TACO BOWL 3 SERVINGS MACROS PER SERVING (includes toppings) 307 cals | 44g protein | 13g carb
Current stats 😉 #bulkingseason  #fitness #bulking #gym #workout #motivation #mandysacs #Lifestyle

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