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macros hashtag performance
#Macros: Fuel your fitness journey! Calories, protein, carbs, fats - tracking & counting for gains, weight loss, and body composition. Learn, share recipes, and optimize your diet!
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My 2 Favorite Panda Express Orders For Weight Loss🐼 ✅Chicken & Steak Order (575 calories 58g pr
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🌶️ 🍯Hot honey chicken salad (350 calories and 46 protein) from Chick Fil A Chick Fil a Cobb
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Replying to @Jamie hot take—i ain’t measuring oil 😭 i’ve lost 179 lbs without counting calo
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One of my favorite healthy go to recipes. Very simple just a chicken quesadilla with lots of topping
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didn’t have hot honey so I used regular and the taste was 10/10
#gymrat
#fitness
#nutrition
#meali
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Bajar de peso no es tan difícil, solo debemos controlar las porciones, cambiar nuestra alimentació
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MIs desayunos de la semana 🥑🍓✨🤍😮💨
#healthybreakfastideas
#fyp
#parati
#motivati
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KOREAN BROCCOLI BANCHAN 209 cals | 13g protein | 25gcarb | 17g fiber | 10g fat 1 lb broccoli 1 tsp
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🔥 42g Protein Peanut Butter Cup Shake – Under 350 Calories! 🍫🥜💪
#pbfit
#pbfitpartner
C
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Replying to @Paige tracking cals gives a LOT of people a very valuable sense of control over their l
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PORK & CABBAGE KELP NOODLES 232 cals | 32g protein | 22g carb | 5g fat 150g Kelp Noodles (linked i
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Tuna sandwiches after the gym is probably the best macros you’re going to get!
#macros
#gym
#GymTo
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Point is food quality isn't the only thing that matters for fat loss. Most of the time you want whol
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🔥 24g Protein Per Slice 🔥 Cinnamon Roll Protein Bread 🍞💪 A high-protein twist on a class
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It’s soooo good!!
#skinnytok
#Foodie
#macros
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What a game changer! Do you weigh your food ?✨🤌🏽
#foodscale
#trackingcalories
#macros
#heal
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current hyperfixation meal🔥
#weightlosscheck
#healthybreakfast
#highprotein
#caloriefriendly
#mac
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Every macro can be stored as fat. Even protein. And your liver can make sugar out of protein and the
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BANH CUON (Vietnamese rice rolls) MAKES 3 SERVINGS MACROS PER SERVING 342 cals | 52g protein | 22g
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EASY TACO BOWL 3 SERVINGS MACROS PER SERVING (includes toppings) 307 cals | 44g protein | 13g carb
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Current stats 😉
#bulkingseason
#fitness
#bulking
#gym
#workout
#motivation
#mandysacs
#Lifestyle
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