tempointervals hashtag performance
The hashtag #tempointervals focuses on time management techniques, productivity tips, and interval training methods. It encourages users to share their experiences with structured time blocks for enhanced focus and efficiency.
11.9k
The holidays always make it tough to get in all your workouts. Especially if you are someone who doubles whether that be 2 runs or a run and a lift. I knew it would be tough to get it all in tomorrow so I figured I’d move things around and decided to do my speed work and lift today instead of tomorrow. Took the Mizuno Wave Rebellion pro 3 out for their first spin as well and they handled it about as well as I thought they would. The shoe is AGGRESSIVE, fast paces feel effortless but my feet were feeling it after the workout. Definitely a shoe made to go fast and be efficient! #runnerdad #runlifebalance #runningshoerevoews #waverebellionpro3 #mizunorunning #5ktraining #temporun #tempointervals
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