Kyra

themurph hashtag performance

#TheMurph: Intense CrossFit workout. Run, pull-ups, push-ups, squats, and another run. Memorial Day tribute. Grueling challenge. Sweat, pain, and perseverance. Honor and remembrance.
Today, we honor the fallen. #themurph #fitness #veterans #veteran #soldier #military #miltok #fittok
7.5k
Today, we honor the fallen. #themurph #fitness #veterans #veteran #soldier #military #miltok #fittok
well that was fun 😭 riding three horses after wasn’t lmaooo #fyp #murph #themurph #crossfit #wo
6.0k
well that was fun 😭 riding three horses after wasn’t lmaooo #fyp #murph #themurph #crossfit #wo
The best way to celebrate Memorial Day!! 🤭🤭 (I told myself last year I would never do the murp
5.2k
The best way to celebrate Memorial Day!! 🤭🤭 (I told myself last year I would never do the murp
I think its fair to say we will need to make up the miles at a different time. 😅 #murph #themurph
4.5k
I think its fair to say we will need to make up the miles at a different time. 😅 #murph #themurph
Honoring those who have paid the ultimate sacrifice this Memorial Day. Freedom isn’t free. 1 mile
2.0k
Honoring those who have paid the ultimate sacrifice this Memorial Day. Freedom isn’t free. 1 mile
The “Murph” This Hero Wod is named in honor of LT Michael Murphy who gave his life June 28th 200
1.8k
The “Murph” This Hero Wod is named in honor of LT Michael Murphy who gave his life June 28th 200
Proud of myself yay 🇺🇸 🎆 2 hours and 30 minutes later #themurph #murphchallenge #happymemo
1.5k
Proud of myself yay 🇺🇸 🎆 2 hours and 30 minutes later #themurph #murphchallenge #happymemo
Reminder this weekend wasn’t just about camping, hot dogs and boats. I wasn’t the fastest or eve
1.3k
Reminder this weekend wasn’t just about camping, hot dogs and boats. I wasn’t the fastest or eve
Don’t let social media fool you, finishing a hard lift solo is amazing 🫶🏼🩷 - #SoloLiftin
698.0
Don’t let social media fool you, finishing a hard lift solo is amazing 🫶🏼🩷 - #SoloLiftin
MURPH Challenge - Basecamp Fitness El Paso #murph #murphchallenge #themurph #fitness #memorialday #b
302.0
MURPH Challenge - Basecamp Fitness El Paso #murph #murphchallenge #themurph #fitness #memorialday #b

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