Kyra

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#ThyroidNutrition: Discovering dietary strategies, recipes, and expert tips for optimizing thyroid health. Exploring food's impact, managing symptoms, and embracing a balanced approach to wellness. Fuel your body!
I’ve definitely been off the rails early on in my healing journey - all or nothing to a point of a
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I’ve definitely been off the rails early on in my healing journey - all or nothing to a point of a
Anyone else? 😝  This used to be me af before realizing how important our nutrition is. Nutrition
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Anyone else? 😝 This used to be me af before realizing how important our nutrition is. Nutrition
Baby hairs >>>  Hair loss with hashis isn’t a shampoo issue. It’s a metabolism issue. Fix your m
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Baby hairs >>> Hair loss with hashis isn’t a shampoo issue. It’s a metabolism issue. Fix your m
Because in my world, we understand that avoiding erratic blood sugar ups and downs from waiting too
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Because in my world, we understand that avoiding erratic blood sugar ups and downs from waiting too
Stop with this nonsense 😵‍💫  Consistency and patience while doing the *boring* things that a
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Stop with this nonsense 😵‍💫 Consistency and patience while doing the *boring* things that a
I told him not to film my fuzzy socks and sandals 🤦🏻‍♀️  GF bun, grass fed beef, cheese
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I told him not to film my fuzzy socks and sandals 🤦🏻‍♀️ GF bun, grass fed beef, cheese
We’re still doing this cool 😆  #hashimotos #hypothyroid #nutritionist #thyroidnutrition #thyroi
#hashimotos #hypothyroid #nutritionist #thyroidnutrition #thyroidhealth
Oops sorry doc how dare I #hashimotos #hypothyroid #nutritionist #thyroidnutrition #thyroidhealth
Is there anything better than a nourishing morning routine? 😜  #hashimotos #hypothyroid #nutritio
If you’re trying to heal your Hashimoto’s but still under-eating, skipping meals, or not hitting
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If you’re trying to heal your Hashimoto’s but still under-eating, skipping meals, or not hitting
It always come down to the nervous system 🫠🫠 so let’s not ADD more fuel to our already-stres
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It always come down to the nervous system 🫠🫠 so let’s not ADD more fuel to our already-stres
Ugh best news ever 🥲🥰🙏🏼 #hashimotos #hypothyroid #nutritionist #thyroidnutrition #thyroi
3.5 years later he’s eating tamari and GF toast with me 🤣 🫶🏼 #hashimotos #hypothyroid #nu
One of the biggest things in my journey was learning balance, nuance, and that stress and food anxie
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One of the biggest things in my journey was learning balance, nuance, and that stress and food anxie
Want results like this? 👀😍✨ I teach you *everythingggg* we did to get my client amazing resu
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Want results like this? 👀😍✨ I teach you *everythingggg* we did to get my client amazing resu
Welcome hashi queen!!! 🫶🏼🫶🏼🥺 In my world, we practice balance 100% of the time. Becau
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Welcome hashi queen!!! 🫶🏼🫶🏼🥺 In my world, we practice balance 100% of the time. Becau
Test your t3!! #hashimotos #hypothyroid #nutritionist #thyroidnutrition #thyroidhealth #Meme #MemeCu
Replying to @Neenet 🦋 Hashimotos Nutrition HERE’S WHAT WE DID 🥲🥲🫶🏼🫶🏼 #hashimo
Hypothyroidism is confusing… I can help. 👇🏻 #HypothyroidHealthCoach #HypothyroidAdvice #Hypo

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