hypothyroid hashtag performance
#Hypothyroid: struggles, symptoms, diagnosis, and support. Sharing experiences with fatigue, weight gain, and brain fog. Finding community, thyroid knowledge, and treatment tips. Inspiring resilience and self-care.
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Replying to @finncheek Barbara O’Neill speaking about castor oil and hypothyroidism. #barbaraoneill #castoroil #hypothyroid #naturalremedies
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Ready to reclaim your thyroid by reclaiming your gut? Click the link in my bio and join me for the live masterclass on March 11th. . #thyroidhealth #thyroidproblems #hypothyroid #hyperthyroid #dryskin #dryhair #functionalmedicine #holistichealth
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Autoimmunity is no joke. I lived through it for many years without many real answers in BOTH the Western medicine world and the holistic health world. Look, genetics do play a role here AND they are also not the ONLY thing to play a role. Just because you have an autoimmune disease doesn’t mean you are destined to live in pain and agony for the rest of your life. Identifying and addressing YOUR root causes can help: -reduce overall symptoms -limit flares (some people may even be able to go into complete remission) -increase energy -enhance mood -help support other pieces of your health like gut, hormones, mental/emotional health, living at a healthy weight and more! I was able to put mine into remission completely without any sort of medications and have been able to stay in complete remission for many years now (looking at both symptoms and lab tests). This may not be the case for everyone, but you can 100% feel better. If you need help figuring out and addressing YOUR root causes so you can finally start to feel like yourself again, book your free consult with us (link in bio). #autoimmunedisease #chronicillness #thyroid #hypothyroidism #hypothyroid #graves #hasimotos #autoimmunewarrior #autoimmunecoach #uc #chronsdisease
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Day 3: 💇♀️ There may be a medical reason why your hair is so thin #littlemissdiagnosed #28for28lmd #pcos #hypothyroid #postpartum #lupus
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Schedule a complimentary call through the link in our bio & put THYROID in the additional info so I can send you the full list of labs we run on our patients dealing with a thyroid condition!! #thyroid #thyroidhealth #hypothyroidism #hypothyroid #thyroidmedication #levothyroxine #adrenalfatigue #adrenalinsufficiency #hashimotos #hashimotosthyroiditis #autoimmune #thyroiddisease #gravesdisease #autoimmunedisease #thyroidhealing #holistic #holistichealth #adrenalcocktail #thyroidcancer #thyroidectomy
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Replying to @941.Kumar That is the old way of thinking. We have learned that this was the biggest lie. Meat and fat is the healthiest thing you can eat. . . . . . . #carnivore #carnivorediet #carnivorewomen #keto #lowcarb #heartdisease #hypothyroid #highfatcarnivore
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Does this sound like you? Dry skin, brittle nails, fatigue and weight gain? Or maybe you stuggle to hold on to weitght, have anxiety, heart palpitations and trouble sleeping. Its time to get comprehensive thyroid testing! It is so much more than TSH!! #thyroid #thyroidhealth #hashimotos #hyperthyroid #hypothyroid #graves #gravesdisease #thyroidproblems #EnergiKuatTiapLangkah
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Yes gluten IS the enemy. Sorry not sorry. @Life Extension #hashimotos #thyroid #thyroidproblems #hypothyroid #functionalmedicine #drefratlamandre #nursepractitioner #medicaldisruptor
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OWW OWW 🔥 someone’s lookin HOT with that snatched hashi body and new found confidence 💅🏻 No, it’s not magic, babe ✨ it’s strategy ✨ Lemme break it down 🪄 🩵 30g of fiber daily: Because your gut is where many of your thyroid hormones convert. Fiber feeds those good gut bugs that keep inflammation low and hormones in check. 🩵 Mediterranean-based diet: Anti-inflammatory and phytonutrient rich. Full of fresh veggies, healthy fats, lean protein everything your metabolism is begging for. 🩵 A gallon of water daily: Your thyroid is thirsty. Hydration helps flush out toxins and keeps your energy levels from plummeting. 🩵 3 strength training sessions weekly + daily walks: Building muscle boosts metabolism and lowers cortisol which is crucial for hashimotos And those walks? They’re not just for steps—they’re for your nervous system, baby. 🩵 Targeted supplements: Thyrotropin PMG for thyroid support, inositol for blood sugar balance, ashwagandha for stress, magnesium glycinate for relaxation, and minerals for thyroid conversion. These are some of my FAVS to incorporate for my now thriving Hashimoto’s clients 🩵 Cutting toxic products + people: Because your thyroid can’t heal in a toxic environment whether it’s endocrine-disrupting chemicals or someone causing your nervous system to go bonkers This is how we wake up before noon with energy to spare and drop stubborn weight, even when Hashimoto’s tries to hold us back. Ready to feel like the hottest, healthiest version of yourself? THIS IS THE WORK I DO WITH MY CLIENTS. 🪄 You’re looking for a solution, and I am your solution. Learn more and apply now on the website on my page to learn about my process order functional lab testing and work with me! #hashimotos #hypothyroid #hypothyroidism #thyroidhealing #thyroidhealth #thyroidweightloss #functionalnutritionist
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“Just eat less and move more.” Oh, so you did. 1,200 calories a day. Cardio like it was your full-time job. And yet… 🚨 The scale didn’t budge. 🚨 Your stomach stayed bloated no matter what. 🚨 Your face looked puffy 24/7. 🚨 And your period? MIA. Meanwhile, you were exhausted, freezing all the time, and wondering WHY your body seemed to hate you. But here’s the truth: your metabolism wasn’t broken—it was in survival mode. You weren’t fueling it. You were fighting it. Then you finally stopped starving yourself. You focused on blood sugar balance, nourishing your body, and actually giving it what it NEEDED. And guess what? ✨ The weight started moving—without punishment. ✨ The bloating disappeared (because your gut wasn’t freaking out anymore). ✨ Your period came back like, “Oh hey, remember me?” ✨ Your body started working WITH you—not against you. This is the work I do with my clients. Because NO, you don’t need to eat less and work out more—you need to heal your metabolism. go to the website on my page to learn more about my 12 week group coaching program, hot and healed that starts next month to kickstart your own healing journey! #eatlessmovemore #eatless #metabolism #pcos #pcosweightloss #pcosweight #thyroid #thyroidproblems #thyroidhealth #hypothyroid #hormones #stubbornweight
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I bet your doctors didn’t run these THYROID markers!! Comprehensive testing is really important in addressing any condition. Blood work in my opinion should be a guide to further testing into how to manage and support disease but most of the time the testing is incomplete and doesn’t give us enough information. make sure to share your thoughts and comments below, and if you like this content, make sure to give us a follow! As always, if you would like to work with us, you can use the link in our bio to schedule a call to learn more! 💚 #thyroidlabs #thyroidsymptoms #thyroidsymptomsinwomen #tsh #thyroidantibodies #hashimotos #hashimotossymptoms #hypothyroidism #hypothyroid #hypothyroidismweightloss #functionalmedicine #holistichealth #rootcause #wellness #wellnesstips #bloodwork #fyp #fypシ #foryou #viral #viralvideo #edu #womenshealth
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What 2 foods are you eating that could be causing inflammation and stressing out your thyroid? GLUTEN AND DAIRY! That’s right! You need to avoid these two inflammatory foods at all cost while your thyroid is under stress. If you don’t know your thyroid markers or what your inflammation level is, call us! We want to get you in for a free discovery call with one of our doctors for more information and where is the best place to start for YOU!! #thyroid #autoimmune #hashimotos #hypothyroid #hyperthyroidism #graves #foodallergies #inflammation #antiinflammatory #hormones #wellness #healthy
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COMMENT down below ⬇️ DO you have normal TSH, but still have thyroid symptoms? This could be due to the fact that we’re not getting to the root 🌱 cause of your thyroid problem. Unfortunately, this approach and perspective isn’t offered everywhere and it could be hard to get to find a doctor 🧑⚕️ to listen. If you’re interested in working with us, make sure you check out the link in our bio for free resources and a way to get a hold ☎️ of us. #greenscreen #hashimotos #hypothyroidism #hypothyroid #guthealth #guthealthtiktok #tsh #thyroidantibodies #tpoantibodies #autoimmunedisease #thyroidproblems #fyp #fyppppppppppppppppppppppp #longervideos #longervideo #hormonalimbalance #edutok #stem
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Some basic testing I recommend is a CBC with differential, Complete metabolic panel, iron & TIBC, lipid panel, and as many thyroid markers as you can get (TSH, free T4, free T3, reverse T3, T3 uptake, and TPO and TG antibodies). This is a starting point to understanding your body (and what’s really impacting your thyroid), so you know how to start supporting your body to heal. If you need help in running lab work or understanding your results better, book your free consult (link in bio)! #hormonehealthtiktok #estrogendominance #periodcramps #clotting #pms #hormoneimbalance #thyroid #hypothyroid #thyroidcheck #periodproblems
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Many patients struggle with hypothyroidism but most practitioners do not order complete testing to address the causes of thyroid issues! Did you know how important the adrenal hormone response is as well as liver function if you want optimal thyroid function? #thyroid #hypothyroid #liver #support #natural #holistic #healing #functionalmedicine #fattyliver #adrenals #adrenal #fatigue #weightloss #tired #wow #viral #viral_video #fyp #foryourpagess #fypシ゚viral #fypシ #fyp #fypツ #fyppp #f #y #viral? #viralllllll #virał
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You should eat low carb if you have a thyroid problem like hypothyroidism and want to lose weight, right? No! Cutting your carbohydrates has been shown to REDUCE thyroid function by negatively impacting thyroid lab tests like free T3 and reverse T3. The change that we see in people who go low carb for long periods of time mimics the same thyroid lab tests we see in chronically ill patients and in those who starve themselves. In other words, if you want better thyroid function and better thyroid lab tests, you need to eat more carbs. This applies if you have hypothyroidism, Hashimoto's, and even if your thyroid has been removed. But how many carbs do you need? The answer? At least 100 grams per day. These carbs should be consumed as whole food sources, NOT processed foods like pastries, cookies, cakes, donuts, etc. And don't be stingy on fruits or 100% fruit juice either as both of these are healthy options and will not cause weight gain. Don't worry about carbs causing weight gain either, because that's not the case (see the studies in the video for proof). Cutting your carbs is a big mistake that thyroid patients make when trying to lose weight and if you want to see the others then check out this video: https://youtu.be/vxtia4SlX7g?si=pSJD9niICtyVMk9y The 100-gram/day minimum even applies to those thyroid patients who have insulin resistance and the number only goes up from here depending on your activity level. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo #thyroid #hypothyroid #hashimotos #hypothyroidism
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Follow @followyourgutnutrition if you’re hypothyroid and want health tips that make sense for YOU. Having the all-or-nothing mindset is a big saboteur for anyone working to improve their nutrition and fitness. But if you’re hypothyroid? It hits different. You don’t always have 100% to give and that’s OK. As long as you work with it instead of trying to fight against it. Giving 20% one day, 50% another day, 90% another day, and 2% another day is going to be 10x as effective as only showing up when you can do ALL the things and bailing the second you can’t. Does this resonate? How does the all-or-nothing mindset show up for you?? #hypothyroid #hypothyroidhealthcoach #hypothyroidhabits #hypothyroidexpert #hashimotos #hashimotoshealthcoach #hashimotoshabits #hashimotosexpert #autoimmuneexpert #habitchange #dallasnutritionist #hypothyroidlife #hypothyroidstruggle #hypothyroidlifestyle #hashimotoslife #hashimotosstruggle #functionalnutritionist #functionalnutritionpractitioner
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Roughly 80% of hypothyroid or low thyroid patients say that they have trouble losing weight. It's for this reason, that they are often attracted to dangerous diets that promise rapid weight loss. Unfortunately for them, instead of rapid weight loss, they are often met with thyroid damage, metabolic damage, and short-lived changes on the scale that revert back to normal the second they stop. Which is why today I'm going to talk about the most powerful weight loss treatments that exist for thyroid patients. If you are looking to lose weight SAFELY while ensuring that your weight won't just come right back on the second you stop, these are for you: 1. Prolonged fasting (1-4 days) Fasting is hands down the cheapest and most reliable way to lose weight. While it is a form of calorie restriction, it works better than daily calorie restriction for patients with thyroid dysfunction (see the video for more info as to why). 2. Strategically decrease carbohydrate intake Your thyroid needs carbohydrates, at least 100 grams per day, but you can strategically reduce your carb intake to push out water weight and nudge the scale downward. This is great if you need to rapidly lose some weight for something like a wedding. But given their importance for daily thyroid function, carb cycling works better than long-term low carb diets. 3. Zone-2 training Zone-2 training promote more fat burn than any other level of exercise and it's perfect for thyroid patients because it's lower in intensity than HIIT. This means better compliance, more fat loss, and less fatigue. 4. T3 thyroid medication T3 thyroid medication is by far the most powerful thyroid hormone available and it also happens to be the best for weight loss. The only problem? It's hard to get. If you can't get T3 then opt for T2 instead which is available over the counter and comes in cream and capsule form. 5. GLP-1 agonists I'm not a huge fan of GLP-1 agonists in general, but there's no question that they do work and there may be a situation where using them makes sense. #thyroid #hypothyroid #hashimotos #thyroidsupport
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