veganmom hashtag performance

The #veganmom hashtag showcases plant-based parenting, sharing recipes, lifestyle tips, family bonding, healthy eating, sustainable living, meal prep, kids' snacks, parenting advice, community support, and promoting environmental consciousness through veganism.

Vegan Sea Moss Tart Cherry “Sleepy” Gummies 🌱🍒😴 Did you know that tart cherry juice can help adults & sleep longer? 🍒😴😮 This is due to the naturally occurring melatonin found in this particular type of cherry. I made these sea moss tart cherry “sleepy” gummies for my four year old and she loves them!😁 To make these gummies, I used my sea moss gummy recipe from my vegan toddler cookbook.📚 I just used organic tart cherry juice @Lakewood Organic f juice and used homemade sea moss gel made with purple Honduran sea moss from @Dr. Sebi Granddaughter ⭐️🖤 (Discount code:BGR24). If you want my Sea Moss Gummies” recipe, or need help with healthy plant based meals for your toddler & family, I now have a cookbook filled with over 50+ plant based meals as that my daughter loves! It’s called “It’s All About The Plants Baby!” 🥳 I’ve loved creating these delicious recipes for her to enjoy and explore the beauty of plants!🌱🌱🌱 You can click the link in my bio to get yours now.☺️💚 Like this video & share it with another plant based or vegan mom! 🙌🏽 #veganbaby #vegantoddler #veganmom #tartcherry #Veganuary2025 #plantbasedtiktok #veganfamily #veganrecipes #healthyalternatives #naturalmelatonin #seamossbenefits #seamoss #blackvegan #seamossgummies #vegan #veganlifestyle #tartcherryjuice

Vegan Sea Moss Tart Cherry “Sleepy” Gummies 🌱🍒😴 Did you know that tart cherry juice can help adults & sleep longer? 🍒😴😮 This is due to the naturally occurring melatonin found in this particular type of cherry. I made these sea moss tart cherry “sleepy” gummies for my four year old and she loves them!😁 To make these gummies, I used my sea moss gummy recipe from my vegan toddler cookbook.📚 I just used organic tart cherry juice @Lakewood Organic f juice and used homemade sea moss gel made with purple Honduran sea moss from @Dr. Sebi Granddaughter ⭐️🖤 (Discount code:BGR24). If you want my Sea Moss Gummies” recipe, or need help with healthy plant based meals for your toddler & family, I now have a cookbook filled with over 50+ plant based meals as that my daughter loves! It’s called “It’s All About The Plants Baby!” 🥳 I’ve loved creating these delicious recipes for her to enjoy and explore the beauty of plants!🌱🌱🌱 You can click the link in my bio to get yours now.☺️💚 Like this video & share it with another plant based or vegan mom! 🙌🏽 #veganbaby #vegantoddler #veganmom #tartcherry #Veganuary2025 #plantbasedtiktok #veganfamily #veganrecipes #healthyalternatives #naturalmelatonin #seamossbenefits #seamoss #blackvegan #seamossgummies #vegan #veganlifestyle #tartcherryjuice

What My Vegan Toddler Ate For Breakfast 🌱👶🏽 (Beet Root Pancakes 💕) I think every morning my toddler asks me for pancakes 😅 She specifically asks for PINK pancakes! My secret to naturally coloring my toddler’s food without toxic artificial dyes and colors are ✨PLANTS✨🌱🌱🌱 Ingredients: * Chickpea flour or gluten free flour * Ceylon cinnamon * Pinch of sea salt * @Kiki Milk plant based milk (Discount code: MYBLACKGIRLROOTS) * Beet root powder * @cocojune yogurt pouches * @Bob’s Red Mill baking soda Vitamins ➡️ @Llama Naturals (Discount Code: BLACKGIRL20) I give her her correct dosage for the multivitamin & one elderberry and prebiotic/probiotic every other day. They are completely made from FRUIT!🙌🏽 Honestly don’t use any specific measurements because I’ve made this combination so much.😩 just make sure you do the steps I did and get a nice consistency! If you help with healthy plant based meals for your toddler & family, I now have a cookbook filled with over 50+ plant based meals as that my daughter loves! It’s called “It’s All About The Plants Baby!” 🥳 I’ve loved creating these delicious recipes for her to enjoy and explore the beauty of plants!🌱🌱🌱 You can click the link in my bio to get yours now.☺️💚 Like this video & share with another vegan parent for Veganuary! 🎉☺️ #veganbaby #vegantoddler #veganmom

What My Vegan Toddler Ate For Breakfast 🌱👶🏽 (Beet Root Pancakes 💕) I think every morning my toddler asks me for pancakes 😅 She specifically asks for PINK pancakes! My secret to naturally coloring my toddler’s food without toxic artificial dyes and colors are ✨PLANTS✨🌱🌱🌱 Ingredients: * Chickpea flour or gluten free flour * Ceylon cinnamon * Pinch of sea salt * @Kiki Milk plant based milk (Discount code: MYBLACKGIRLROOTS) * Beet root powder * @cocojune yogurt pouches * @Bob’s Red Mill baking soda Vitamins ➡️ @Llama Naturals (Discount Code: BLACKGIRL20) I give her her correct dosage for the multivitamin & one elderberry and prebiotic/probiotic every other day. They are completely made from FRUIT!🙌🏽 Honestly don’t use any specific measurements because I’ve made this combination so much.😩 just make sure you do the steps I did and get a nice consistency! If you help with healthy plant based meals for your toddler & family, I now have a cookbook filled with over 50+ plant based meals as that my daughter loves! It’s called “It’s All About The Plants Baby!” 🥳 I’ve loved creating these delicious recipes for her to enjoy and explore the beauty of plants!🌱🌱🌱 You can click the link in my bio to get yours now.☺️💚 Like this video & share with another vegan parent for Veganuary! 🎉☺️ #veganbaby #vegantoddler #veganmom

What My Vegan Family Ate For Dinner 🌱☺️🍔 (Black Bean Burgers) We’re jump starting Veganuary again with my popular vegan black bean burger recipe! 🎉 Even being on my vegan’s journey since 2015, I still enjoy a good black bean burger and this recipe is it!!😋😋😋 This recipe was great for my whole family and my toddler ate whole burger herself! 😅 Maddie approves guys so give it a try! 😄 Ingredients⬇️ •1 cup cooked quinoa •2 cans black beans (drained, rinsed, and slightly patted dry) •1/2 yellow onion (chopped) •1/2 cup gluten free oats •1/3 raw walnuts •1 flax egg (Combine 1 tbsp ground flax seed + 3 tbsp water & let sit for 5 minutes) •1 tbsp chili powder •1 tbsp cumin •1 tsp paprika •1/2 tsp coriander •1/2-1 tsp sea salt & pepper to taste If you need help with healthy plant based meals for your toddler & family, I now have a cookbook filled with over 50+ plant based meals as that my daughter loves! It’s called “It’s All About The Plants Baby!” 🥳 I’ve loved creating these delicious recipes for her to enjoy and explore the beauty of plants!🌱🌱🌱 You can click the link in my bio to get yours now.☺️💚 Like this video & share it on your story if you love my vegan toddler and family content! 👍🏽 #veganbaby #vegantoddler #veganmom #Veganuary2025 #plantbasedtiktok #healthyalternatives #veganuary #veganlifestyle #blackvegan

What My Vegan Family Ate For Dinner 🌱☺️🍔 (Black Bean Burgers) We’re jump starting Veganuary again with my popular vegan black bean burger recipe! 🎉 Even being on my vegan’s journey since 2015, I still enjoy a good black bean burger and this recipe is it!!😋😋😋 This recipe was great for my whole family and my toddler ate whole burger herself! 😅 Maddie approves guys so give it a try! 😄 Ingredients⬇️ •1 cup cooked quinoa •2 cans black beans (drained, rinsed, and slightly patted dry) •1/2 yellow onion (chopped) •1/2 cup gluten free oats •1/3 raw walnuts •1 flax egg (Combine 1 tbsp ground flax seed + 3 tbsp water & let sit for 5 minutes) •1 tbsp chili powder •1 tbsp cumin •1 tsp paprika •1/2 tsp coriander •1/2-1 tsp sea salt & pepper to taste If you need help with healthy plant based meals for your toddler & family, I now have a cookbook filled with over 50+ plant based meals as that my daughter loves! It’s called “It’s All About The Plants Baby!” 🥳 I’ve loved creating these delicious recipes for her to enjoy and explore the beauty of plants!🌱🌱🌱 You can click the link in my bio to get yours now.☺️💚 Like this video & share it on your story if you love my vegan toddler and family content! 👍🏽 #veganbaby #vegantoddler #veganmom #Veganuary2025 #plantbasedtiktok #healthyalternatives #veganuary #veganlifestyle #blackvegan

Did you know that tart cherry juice can help adults & sleep longer? 🍒😴😮 This is due to the naturally occurring melatonin found in this particular type of cherry. I made these sea moss tart cherry “sleepy” gummies for my four year old and she loves them!😁 (Recipe in my cookbook to make sea moss gummies. I just used the organic tart red cherry juice from @Lakewood Organic . REAL juice not from concentrate.🌱) My sea moss is sourced from Dr.Sebi’s granddaughter @Dr. Sebi Granddaughter ⭐️🖤 (code:BGR24). This link is also in my affiliate links in my bio.👍🏽 If you need help with healthy plant based meals and want my “Sea Moss Gummies” recipe for your toddler & family, I now have a cookbook filled with over 50+ plant based meals as that my daughter loves! It’s called “It’s All About The Plants Baby!” 🥳 I’ve loved creating these delicious recipes for her to enjoy and explore the beauty of plants!🌱🌱🌱 You can click the link in my bio to get yours now.☺️💚 #tartcherry #vegantoddler #veganmom #veganbaby #Veganuary2025 #plantbasedtiktok #veganfamily #veganrecipes #healthyalternatives #blackvegan #seamoss #seamossbenefits #seamossgummies #tartcherryjuice

Did you know that tart cherry juice can help adults & sleep longer? 🍒😴😮 This is due to the naturally occurring melatonin found in this particular type of cherry. I made these sea moss tart cherry “sleepy” gummies for my four year old and she loves them!😁 (Recipe in my cookbook to make sea moss gummies. I just used the organic tart red cherry juice from @Lakewood Organic . REAL juice not from concentrate.🌱) My sea moss is sourced from Dr.Sebi’s granddaughter @Dr. Sebi Granddaughter ⭐️🖤 (code:BGR24). This link is also in my affiliate links in my bio.👍🏽 If you need help with healthy plant based meals and want my “Sea Moss Gummies” recipe for your toddler & family, I now have a cookbook filled with over 50+ plant based meals as that my daughter loves! It’s called “It’s All About The Plants Baby!” 🥳 I’ve loved creating these delicious recipes for her to enjoy and explore the beauty of plants!🌱🌱🌱 You can click the link in my bio to get yours now.☺️💚 #tartcherry #vegantoddler #veganmom #veganbaby #Veganuary2025 #plantbasedtiktok #veganfamily #veganrecipes #healthyalternatives #blackvegan #seamoss #seamossbenefits #seamossgummies #tartcherryjuice

Today’s the last day of Veganuary and I just want to say this, don’t let anyone deter you from living a plant based lifestyle if that’s what you want to do! ☝🏽 When I transitioned to a plant based diet in 2015, I jumped in and learned about my vegan protein, iron, calcium sources, etc. You need your nutrients and variety of plant foods throughout the day! To cover my bases, I do take sea moss almost daily, but I alternate with my @Complement Essential Vitamin. (Discount Code: MYBGR15) Unlike a typical multivitamin packed with nutrients you're already getting through healthy foods, it's designed specifically for plant-forward eaters, with just what you need to fill nutrient gaps and nothing else. Perfect to support energy, longevity, and peace of mind! 🤗🍍🍠🫚🥒🥑🍅🥗 Mango Cherry Sea Moss Smoothie 🥭🍒 •1 cup frozen mango •1 cup frozen cherries •1 banana •1-3 tbsp sea moss gel •2-3 pitted dates •2-3 tbsp hemp seeds •1 tbsp chia seeds •1 tsp beet root powder •2 cups spring water If you want to try their amazing plant based multivitamin, click the link in my bio for the link to purchase and use my discount code MYBGR15 for $$$ off!!!😁🌱 Like this video and share with another new vegan! 🤩☺️✨ #complementpartner #empoweredbycomplement #Veganuary2025 #veganlifestyle #plantbasedtiktok #healthyalternatives #veganmom

Today’s the last day of Veganuary and I just want to say this, don’t let anyone deter you from living a plant based lifestyle if that’s what you want to do! ☝🏽 When I transitioned to a plant based diet in 2015, I jumped in and learned about my vegan protein, iron, calcium sources, etc. You need your nutrients and variety of plant foods throughout the day! To cover my bases, I do take sea moss almost daily, but I alternate with my @Complement Essential Vitamin. (Discount Code: MYBGR15) Unlike a typical multivitamin packed with nutrients you're already getting through healthy foods, it's designed specifically for plant-forward eaters, with just what you need to fill nutrient gaps and nothing else. Perfect to support energy, longevity, and peace of mind! 🤗🍍🍠🫚🥒🥑🍅🥗 Mango Cherry Sea Moss Smoothie 🥭🍒 •1 cup frozen mango •1 cup frozen cherries •1 banana •1-3 tbsp sea moss gel •2-3 pitted dates •2-3 tbsp hemp seeds •1 tbsp chia seeds •1 tsp beet root powder •2 cups spring water If you want to try their amazing plant based multivitamin, click the link in my bio for the link to purchase and use my discount code MYBGR15 for $$$ off!!!😁🌱 Like this video and share with another new vegan! 🤩☺️✨ #complementpartner #empoweredbycomplement #Veganuary2025 #veganlifestyle #plantbasedtiktok #healthyalternatives #veganmom

Vegan Cosmic Brownies 🚀🌱🌈 (High Protein) Did you know cosmic brownies have a long list of toxic ingredients? I made these vegan ones with simple ingredients and you don’t have to worry about your health! I also added my favorite clean, 5 ingredient protein powder from @complement and almond butter for great plant protein! 💪🏽It has only almonds, chia seeds, pumpkin seeds, yellow pea, & sunflower seeds 🌱 Completely gluten free, & non gmo! 🙌🏽 Ingredients: Brownie Base •1 cup oat flour (or blend rolled oats into flour) or almond flour •1/2 cup unsweetened cocoa powder •1/2 cup @Complement unflavored protein powder (Discount code: MYBGR15) •1/2 tsp baking powder •1/4 tsp salt •1/2 cup maple syrup or agave syrup •1/4 cup almond butter (or any nut/seed butter) •1/3 cup unsweetened almond milk (or any plant-based chocolate milk for extra flavor) •1 tsp vanilla extract Chocolate Ganache •1 cup vegan dark chocolate chips •4 tbsp coconut cream (scoop the solid part from a can of coconut milk) Instructions: 1. Preheat the oven to 350°F (175°C) and line an 8x8-inch pan with parchment paper. In a large bowl, whisk together the oat flour, cocoa powder, protein powder, baking powder, and salt. Add the maple syrup, almond butter, almond milk, and vanilla extract. Mix until smooth. The batter will be thick. 2. Spread the batter evenly into the prepared pan. Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean. Let the brownies cool completely. 3. After it cools, melt the vegan chocolate chips and coconut cream together in a microwave or over a double boiler. Stir until smooth and glossy. 4. Spread the ganache over the cooled brownies. While the ganache is still soft, sprinkle with vegan colorful sprinkles. 5. Place the brownies in the fridge for 30 minutes to set the ganache. Once set, slice into squares and serve! If you want to try their amazing clean, vegan protein powders, click the link in my bio for the link to purchase and use my discount code MYBGR15 for $$$ off!!!😁🌱 Like this video and share with another vegan mom for a delicious plant based lunch! 🤩☺️✨ #complementpartner #empoweredbycomplement #veganmom #Veganuary2025 #veganrecipes #cosmicbrownie #veganuary #veganlifestyle #vegan #healthyalternatives

Vegan Cosmic Brownies 🚀🌱🌈 (High Protein) Did you know cosmic brownies have a long list of toxic ingredients? I made these vegan ones with simple ingredients and you don’t have to worry about your health! I also added my favorite clean, 5 ingredient protein powder from @complement and almond butter for great plant protein! 💪🏽It has only almonds, chia seeds, pumpkin seeds, yellow pea, & sunflower seeds 🌱 Completely gluten free, & non gmo! 🙌🏽 Ingredients: Brownie Base •1 cup oat flour (or blend rolled oats into flour) or almond flour •1/2 cup unsweetened cocoa powder •1/2 cup @Complement unflavored protein powder (Discount code: MYBGR15) •1/2 tsp baking powder •1/4 tsp salt •1/2 cup maple syrup or agave syrup •1/4 cup almond butter (or any nut/seed butter) •1/3 cup unsweetened almond milk (or any plant-based chocolate milk for extra flavor) •1 tsp vanilla extract Chocolate Ganache •1 cup vegan dark chocolate chips •4 tbsp coconut cream (scoop the solid part from a can of coconut milk) Instructions: 1. Preheat the oven to 350°F (175°C) and line an 8x8-inch pan with parchment paper. In a large bowl, whisk together the oat flour, cocoa powder, protein powder, baking powder, and salt. Add the maple syrup, almond butter, almond milk, and vanilla extract. Mix until smooth. The batter will be thick. 2. Spread the batter evenly into the prepared pan. Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean. Let the brownies cool completely. 3. After it cools, melt the vegan chocolate chips and coconut cream together in a microwave or over a double boiler. Stir until smooth and glossy. 4. Spread the ganache over the cooled brownies. While the ganache is still soft, sprinkle with vegan colorful sprinkles. 5. Place the brownies in the fridge for 30 minutes to set the ganache. Once set, slice into squares and serve! If you want to try their amazing clean, vegan protein powders, click the link in my bio for the link to purchase and use my discount code MYBGR15 for $$$ off!!!😁🌱 Like this video and share with another vegan mom for a delicious plant based lunch! 🤩☺️✨ #complementpartner #empoweredbycomplement #veganmom #Veganuary2025 #veganrecipes #cosmicbrownie #veganuary #veganlifestyle #vegan #healthyalternatives

What I eat in a day as a vegan breastfeeding mom! #vegan #breastfeeding #whatieatinaday #whatieatinadayrealistic #veganmom #veganrecipes #vegantiktok #MomsofTikTok #momlife

What I eat in a day as a vegan breastfeeding mom! #vegan #breastfeeding #whatieatinaday #whatieatinadayrealistic #veganmom #veganrecipes #vegantiktok #MomsofTikTok #momlife

CAULIFLOWER???? 🧐🧐🧐 Guys, today was my first time juicing cauliflower in the “Minted Citrus” juice by @Nama for Day 2 of the winter reset juicing challenge with cauliflower, blood oranges, & mint. Don’t knock it until you try it! Trust me it’s delicious and taste NOTHING like cauliflower, just fresh orange juice and it’s packed with vitamin C! My 4 year old loved this juice and asked for more. 🙌🏽🙌🏽🌱🌱🍊 Don’t forget that you can potentially win your own Nama J2 juicer by participating each day and don’t forget to tag me! 🤗 Recipes and rules in my story. Ends 1/31 (Nama J2 Juicer: Discount Code MYBGR10) #veganmom #veganuary #blackvegan #juicingrecipes #namaj2 #namaj2juicer #plantbasedrecipes

CAULIFLOWER???? 🧐🧐🧐 Guys, today was my first time juicing cauliflower in the “Minted Citrus” juice by @Nama for Day 2 of the winter reset juicing challenge with cauliflower, blood oranges, & mint. Don’t knock it until you try it! Trust me it’s delicious and taste NOTHING like cauliflower, just fresh orange juice and it’s packed with vitamin C! My 4 year old loved this juice and asked for more. 🙌🏽🙌🏽🌱🌱🍊 Don’t forget that you can potentially win your own Nama J2 juicer by participating each day and don’t forget to tag me! 🤗 Recipes and rules in my story. Ends 1/31 (Nama J2 Juicer: Discount Code MYBGR10) #veganmom #veganuary #blackvegan #juicingrecipes #namaj2 #namaj2juicer #plantbasedrecipes

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#vegan #veganfood #veganmom #vegankids #veganfamily #crunchymom #crunchymama #littles #healthy #plantbased #plantmom #iloveplants

#vegan #veganfood #veganmom #vegankids #veganfamily #crunchymom #crunchymama #littles #healthy #plantbased #plantmom #iloveplants

#veganfood #veganmom #onlyforyou #explore #WheneverWherever #comedian #vibes #tiktok

#veganfood #veganmom #onlyforyou #explore #WheneverWherever #comedian #vibes #tiktok

VEGAN BURGERS GO BANANAS #veganfood #veganmom #onlyforyou #explore #WheneverWherever #tiktok #vibes #veganrecipes

VEGAN BURGERS GO BANANAS #veganfood #veganmom #onlyforyou #explore #WheneverWherever #tiktok #vibes #veganrecipes

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