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#VolleyballTips: Quick tutorials, expert drills, spiking advice, passing pointers, setting secrets, blocking strategies, game day prep, fitness routines, motivational content, and aspiring player guidance.
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Defenders🚨 Are you able to recognize when you need to go to the floor versus when you should keep
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Lots of dimes spotted in these serve receive reps💰 Our defenders are constantly trying to work in
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Is volleyball just high school all over again? #volleyball #haikyuu #beachvolleyball #vbdubs #volley
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The wait and chase sets (4s, 9s, etc) vs. the delivery sets (1s, shoot, go, etc) As a hitter, it is
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I genuinely want to know #fypage #fyp #volleyball #volleyballtipsandtricks #volleyballtryouts #volle
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Defender session💪 Always a ton of ball control and first contact reps for our defender groups‼
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Bombs away‼️💣 Consistently fast arm swing that engages our core will generate the most power
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This is your reminder to: ✅Hold your platform through your touch on serve receive ✅Keep the ball
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Playing with tempo‼️ It takes discipline to be able to toggle back and forth between tempo sets
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Work hard, play hard 🥳 Players and coaches, powered by @teamvktryvolleyball 🙌🏽 I got a dis
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Working on pushing our tempo and staying in rhythym‼️ If our offense gets congested or chaotic,
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Middle/pin reps⚡️ Middles working on emphasizing when they are leaving, as well as taking off be
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Get reps swinging out of everywhere🗣️ Many offensive schemes will have hitters move around base
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Defender session⚡️ Serve receive angle warm up: really emphasized contacting the ball around our
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Rule #1: no tipping🙅♀️ We love to work on swinging big in different tempo sets against a l
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Keeping our space and staying in rhythm⚡️ Intentional reps working on spacing to the ball and f
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