vsgdiet hashtag performance
#VSGDiet on TikTok showcases post-bariatric surgery life. Expect videos on meals, weight loss progress, tips, struggles, and triumphs. Find support, recipes, and inspiration from fellow weight loss surgery patients.
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My client recently came to me and asked if she had to eat fat-free yogurt.. She was forcing h
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Deli meat for protein, veggies for fiber, cheese for fat (and some protein) and oranges for carbs!
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One of my clients recently told me that one of the best things I’ve taught her was to actually pai
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Replying to @Rachael72683 #vsgdiet #vsgfood #rnyfood #rnylife #vsgjourney #vsgpostop #rnyjourney #ga
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Steal this meal plan if you want a simple way to reach your protein AND weight loss goals! It doesn
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My client was getting hungry pretty quickly after her meals, but she didn’t understand why!
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I don’t know about you, but I feel soooo much better when I have my meals planned for the week
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My client finally stopped grazing when she was able to make her snacks look more like mini meals �
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Hibachi Shrimp Fried Cauliflower Rice for the win. That’s it….that’s the caption.💯🦐🍚�
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Did your bariatric center do you dirty? If they told you to only worry about protein.. I fear
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