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vsgdiet hashtag performance
#VSGDiet: Post-surgery meal inspiration, recipes, and lifestyle. Sharing experiences, weight loss journeys, support groups, and tips for bariatric patients navigating life after weight loss surgery.
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Demi’s calorie deficit dinner series!
#caloriedeficit
#caloriedeficitmeals
#lowcalorierecipes
#eas
2.5k
If you’re a bariatric patient and you aren’t packing snack packs what are you doing?! When build
1.8k
Some EASY bariatric surgery friendly options you can get at Trader Joe’s!
#vsgdiet
#vsgfood
#wlsf
1.7k
High protein peanut butter back for after bariatric surgery! 1 tbsp your fav peanut butter 2 tbsp PB
1.5k
Trying to restrict your breakfast might be doing you more harm than good after bariatric surgery👀
1.4k
I wish more bariatric patients knew that what’s more important than following a high protein diet.
1.1k
If you’re struggling to feel your restriction 𝗮𝗳𝘁𝗲𝗿 𝗯𝗮𝗿𝗶𝗮𝘁𝗿�
741.0
If you struggle to feel your restriction after bariatric surgery then I’ve got another food to
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