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#VSGfood: Nutritious and delicious meals for post-bariatric surgery lives. Recipes, tips, and transformations. Healthy eating, portion control, and weight loss inspiration abound. Enjoy!
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Bariatric friendly meals salmon pasta .. you can swap the noodles for protein noodles or whatever yo
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If you’re a bariatric patient and you aren’t making these creamy taco stuffed peppers…
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Replying to @Billie Jo 49 go, welcome Billie Jo, you seem like a nice lady who like dogs like me! #w
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TRY GOODLES WITH ME 4 MONTHS POST VSG SURGERY #fyp #vsg #goodles #foryou #vsgcommunity #vsgjourney #
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Need an east bariatric lunch? Taco meat, greens, shredded cheese guac and salsa. Pair with a high f
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When building a bariatric snack focus on protein + fiber or protein + health fat (or all 3!) Here I
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To see how much I could finish watch until the end #bariatriccommunity #wlscommunity #vsgcommunity #
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This is the easiest bariatric friendly dinner that packs 20 grams of protein per serving! Sp
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Everything that I meal prepped for the week✨ - viral ground beef, sweet potato and cottage
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So proud of how far I’ve come.. no longer embarrassed or shy I’m now confident in my own body! &
start an influencer campaign that drives genuine engagement
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