Kyra

vsgfood hashtag performance

#VSGfood encompasses delicious, creative, and inspiring culinary creations designed for post-bariatric surgery patients. Think small portions, high protein, vibrant flavors, and mindful eating, all fueling weight loss journeys.
1.5 yr post op appt 💗 #gastricsleevesurgery #gastricsleevesurgeryjourney #gastricsleevejourney #g
54.0k
1.5 yr post op appt 💗 #gastricsleevesurgery #gastricsleevesurgeryjourney #gastricsleevejourney #g
who’s on their way with me?😫🤭 #fyp #fypシ #foryou #foryoupage❤️❤️ #foryoupage #fyp
29.0k
who’s on their way with me?😫🤭 #fyp #fypシ #foryou #foryoupage❤️❤️ #foryoupage #fyp
Were you given an absolutely ridiculous rule when it comes to carbs after bariatric surgery?🫠⁣
21.1k
Were you given an absolutely ridiculous rule when it comes to carbs after bariatric surgery?🫠⁣
5 of my Go To meals/snacks as a VSG patient 8 weeks Post Op 🫶🏽 #vsg #fyp #fypシ #fypage #for
11.2k
5 of my Go To meals/snacks as a VSG patient 8 weeks Post Op 🫶🏽 #vsg #fyp #fypシ #fypage #for
#cheating #cheat #wls #drclapp #drinks #vitamins #amazingdrclapp #bypass #gastricbypass #sleevegastr
11.1k
#cheating #cheat #wls #drclapp #drinks #vitamins #amazingdrclapp #bypass #gastricbypass #sleevegastr
#vsgfood #vsgsnacks #rnyfood #bariatricfood
9.1k
#vsgfood #vsgsnacks #rnyfood #bariatricfood
Easy bariatric friendly meal prep! Do you want to see the stuffed peppers or salmon bites video firs
7.2k
Easy bariatric friendly meal prep! Do you want to see the stuffed peppers or salmon bites video firs
#wls #drclapp #drinks #vitamins #amazingdrclapp #bypass #gastricbypass #sleevegastrectomy #sleeve #r
6.6k
#wls #drclapp #drinks #vitamins #amazingdrclapp #bypass #gastricbypass #sleevegastrectomy #sleeve #r
#vsgfood #rnyfood #vsgeats #rnyeats #bariatricfood #wlsfood #bariatricsnacks #vsgsnacks #wlssnacks
6.3k
#vsgfood #rnyfood #vsgeats #rnyeats #bariatricfood #wlsfood #bariatricsnacks #vsgsnacks #wlssnacks
The EASIEST bariatric lunch idea! Chicken, avocado + apple salad (recipe posted) in bell peppers Ca
5.8k
The EASIEST bariatric lunch idea! Chicken, avocado + apple salad (recipe posted) in bell peppers Ca
#2025 #wls #drclapp #drinks #vitamins #amazingdrclapp #bypass #gastricbypass #sleevegastrectomy #sle
5.2k
#2025 #wls #drclapp #drinks #vitamins #amazingdrclapp #bypass #gastricbypass #sleevegastrectomy #sle
Try wingstop with me after VSG surgery 10 weeks post op 🫶🏽 #fyp #foryou #fypシ #fypシ゚vir
5.0k
Try wingstop with me after VSG surgery 10 weeks post op 🫶🏽 #fyp #foryou #fypシ #fypシ゚vir
Not every meal you eat needs to be super exciting! #vsgfood #vsgjourney #vsgeats #vsgmeals #rnyfood
4.5k
Not every meal you eat needs to be super exciting! #vsgfood #vsgjourney #vsgeats #vsgmeals #rnyfood
You might not like to hear this but….⁣🫣 ⁣ It’s normal that your portions are going to inc
4.5k
You might not like to hear this but….⁣🫣 ⁣ It’s normal that your portions are going to inc
#bariatricmeals #bariatricfood #bariatriceating #bariatricdiet #vsgfood #vsgmeals #vsgmealsideas
4.3k
#bariatricmeals #bariatricfood #bariatriceating #bariatricdiet #vsgfood #vsgmeals #vsgmealsideas
REALISTIC WHAT I EAT DURING WORK HOURS 8:30am-5pm 9 weeks post op VSG surgery #fyp #foryou #wieiad #
4.2k
REALISTIC WHAT I EAT DURING WORK HOURS 8:30am-5pm 9 weeks post op VSG surgery #fyp #foryou #wieiad #
DID I MAKE IT TO THE 30 POUNDS DOWN MARK? 8 WEEKS POST OP VSG SURGERY#greenscreenvideo #fyp #foryou
4.2k
DID I MAKE IT TO THE 30 POUNDS DOWN MARK? 8 WEEKS POST OP VSG SURGERY#greenscreenvideo #fyp #foryou
Still obsessed with this lunch!! #vsgdiet #vsgfood #rnyjourney #vsgjourney #wlsdiet #wlsjourney #wls
4.1k
Still obsessed with this lunch!! #vsgdiet #vsgfood #rnyjourney #vsgjourney #wlsdiet #wlsjourney #wls
Easy bariatric snack! Meat stick, cheese, @The Only Bean and Cara Cara oranges #vsgfood #vsgsnacks #
4.0k
Easy bariatric snack! Meat stick, cheese, @The Only Bean and Cara Cara oranges #vsgfood #vsgsnacks #
*REALISTIC WHAT I EAT IN A DAY 8 WEEKS POST OP VSG SURGERY* #fyp #foryou #vsg #vsgcommunity #vsgjou
3.8k
*REALISTIC WHAT I EAT IN A DAY 8 WEEKS POST OP VSG SURGERY* #fyp #foryou #vsg #vsgcommunity #vsgjou
EASY high protein scrambled eggs that would be perfect for the puree stage after bariatric surgery!
3.7k
EASY high protein scrambled eggs that would be perfect for the puree stage after bariatric surgery!

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