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#RNYFood: Post-op recipes, gastric bypass meals, bariatric-friendly eats. Small portions, high protein, soft textures, careful chewing, mindful eating, weight loss journey, support, and delicious transformations.
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Were you given an absolutely ridiculous rule when it comes to carbs after bariatric surgery?š« ā£
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Easy bariatric friendly meal prep! Do you want to see the stuffed peppers or salmon bites video firs
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Easy bariatric snack! Meat stick, cheese, @The Only Bean and Cara Cara oranges #vsgfood #vsgsnacks #
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Cubed or shredded rotisserie chicken Avocado Apple slices Olive oil Lemon juice Salt, pepper and g
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Welcome to the side of Instagram where bariatric surgery patients eat snacksā¼ļøā£ ā£ When teach
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This is the breakdown that you want for your meals long-term after bariatric surgery 50% protein, 3
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