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Supportive, informative, encouraging, sharing, inspiring, educational, relatable, humorous, uplifting, empowering, journey, transformation, connection, community, relatable, struggles, success, healthy, lifestyle, surgery, weightloss, recovery, beforeandafter, advice, tips, motivation, positivity, realness, authenticity, validation.
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Monday Routines are NO LEG ENGAGEMENT. Modifications SHOULD BE Normalized. Needing Low Impact? Nee
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Work smarter not harder am I right?? No but for real, it’s not as easy as it looks there’s way m
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El miedo a quedar demasiado flaco después de la cirugía , En este video hablo de un miedo real que
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Modifications SHOULD BE Normalized. Needing Low Impact? Needing Beginner Friendly? Seated Cardio is
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halfway into my weightloss journey my loose skin left me discouraged. I wanted to SEE my gym progres
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Chequeo de dos semanas después de mi cirugía de remoción de piel (Flor de Lis ) #WeightLossJou
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If you start off with 52 grams of protein, that’s only 2 more meals of 25 g each to hit 100g…. �
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Bariatric Meal Prep doesn’t have to take a lot of time. You can make up a simple tuna or egg salad
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It was delish!! #bariatric #bariatriccommunity #bariatricsurgery #bariatricqueen #bariatricsleeve #g
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