gastricsleevejourney hashtag performance
The hashtag #gastricsleevejourney represents personal transformations, weight loss successes, health improvements, emotional struggles, community support, inspiring stories, lifestyle changes, before-and-after photos, motivation, resilience, education, empowerment, and accountability in bariatric surgery experiences.
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#vsgcommunity #vsg #vsgjourney #vsgbeforeandafter #vsglife #bariatricsurgery #bariatriccommunity #bariatric #bariatricqueen #bariatricsleeve #gastricsleevesurgery #gastricsleeve #gastricsleevejourney #gastricsleevetransformation #wieiad #whatieat #whatieatinaday #wls #wlscommunityvsg #wlscommunityrny #rny #rnycommunity #rnyjourney #gastricbypass #gastricbypassjourney #gastricsleevefoods #steakdinner #steaktiktok
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so similar but different. forever a dress gal! ✨🎀 i am filled with so much joy and gratitude to have been able to make the decision MYself to get the gastric sleeve on 9/4/2023. i didn’t do it alone but it took me nearly 4 and half years to say yes. lol. i am a chicken. and although i have been through many difficulties with my health since being 5 months post surgery, it still doesn’t take away that i’ve lost 120 pounds in a year and 4 months. it’s all about maintaining from here on out. remember, the gastric sleeve is a tool. when you’ve tried everything and everything and everything, and nothing ever worked, this is why this push exsists! the mental clarity was a huge one for me too! i’m excited to share with you all a video reaction of this part of my journey in my life. some may agree, some may not, some even make fun of me for it but nothing beats being able to live out a change you always wanted to accomplish. a dream come true. i am forever grateful for my dad, my mom, my siblings, drs and nurses, and my family that supported and helped me throughout this growth. so cheers (not to alcohol, to life) to cherishing it and taking care of myself, to stay healthy, strong and at a solid weight 🫶🏽 love you all ✨ español: similares pero diferente. ¡Siempre una chica de vestidos! ✨🎀 Estoy llena de alegría y gratitud por esta decisión de hacerme la manga gástrica el 4/9/2023. me cambió la vida por completo. Me tomó casi 4 años y medio decir que sí lo haré. jaja. y aunque estoy batallando con dificultades de mi salud, no quita que ahora he perdido 120 libras en un año y 4 meses y todo se trata de mantener de aquí en adelante. La manga gástrica es una herramienta. Cuando has probado todo y todo y todo, y nada ha funcionado, ¡es por eso que existe este empujón! ¡La claridad mental también fue enorme para mí! Estoy emocionada de compartir con todos ustedes una reacción en video de esta parte de mi vida. Algunos pueden estar de acuerdo, otros no, algunos incluso se burlan de mí pero no hay nada mejor que poder vivir un cambio que siempre quisiste lograr. Un sueño hecho realidad. Estoy siempre agradecida por mi padre, mi madre, mis hermanos, doctores y enfermeras, y mi familia que me apoyaron y ayudaron durante este crecimiento. Así que salud (no al alcohol, a la vida) para seguir apreciándolo y cuidándome para mantenerme saludable, fuerte y en un peso sólido eso 🫶🏽 losamuuuuuu✨ #fyp #viral #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #babyrivera #areanarivera #vsg #vsgcommunity #vsgjourney #mangagastrica #mangagastrica🦋🙏🦋 #cambiodevida #amorpropio #salud #tusaludimporta #yourhealthmatters #gastricsleevesurgery #beforeandafter #transformation #gastricsleevejourney #dreamcometrue #reality #life
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2025 we’re focusing on ALL our goals! #gastricsleeve #bariatriccommunity #bariatricsurgery #weightgain #weightloss #wls #vsg #gastricsleevejourney #nevergiveup #stayfocused #weightlosssurgery
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I’m SHOOKITHHHH #lowsugar #lowsugarrecipe #sugarfree #highprotein #proteinrecipe #vsgrecipes #bariatricsurgery #bariatriccommunity #bariatricrecipe #weightlossrecipesideas #EasyRecipe #healthyrecipes #gastricsleevesurgery #gastricsleevejourney #caloriedeficit #lowcalorie #highproteinmeals #highproteinrecipes #proteinpowder #keto #ketorecipes #fypシ #EasyRecipe #dessert #lowsugardessert #sugarfreedessert #sweettreats #oreoballs #oreo #oreobdaystack
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#weightloss #weightlossprogress #weightlossmotivation #weightlossjouney #vsgjourney #vsgmotivation #vsgtransformation #vsgbeforeandafter #fitnessmotivation #fitnessjourney #wlsbeforeandafter #wlstransformation #bariatriccommunity #bariatricqueen #gastricsleevesurgery #gastricsleevejourney #fatloss #fatlosstransformations #vsgbeforeandafter #vsglife #vsgsupport #vsgweightloss #vsgtransformation #vsgsurgey #bariatricbabe #bariatriclife
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Are you panicking because you can eat more??😵💫 First… this is normal! Having bariatric surgery is noooot about eating as little as possible for the rest of your life! Your body 𝗻𝗲𝗲𝗱𝘀 fuel and that is going to increase with time! … and that is OK! There’s no right or wrong with your portions, focus on the QUALITY of how you choose to fill them💗 This is totally normal to feel this way. 𝗕𝗮𝘀𝗶𝗰𝗮𝗹𝗹𝘆 𝗲𝘃𝗲𝗿𝘆 𝗰𝗹𝗶𝗲𝗻𝘁 𝘁𝗵𝗮𝘁 𝗰𝗼𝗺𝗲𝘀 𝘁𝗼 𝗺𝗲 𝗳𝗲𝗲𝗹𝘀 𝗮𝗻𝘅𝗶𝗼𝘂𝘀 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗶𝘀! In my coaching program, I teach you exactly how to progress your intake depending on where you’re at on your journey post-bariatric surgery to fuel your body 𝗽𝗿𝗼𝗽𝗲𝗿𝗹𝘆 and give it the nourishment it 𝗻𝗲𝗲𝗱𝘀. Instead of feeling stressed, anxious and worried about what to eat ➡️ you can feel confident in how to fuel your body Instead of restricting your intake for fear of not losing weight ➡️ you can learn how to eat the right portions for you and lose weight 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 another restrictive diet Instead of doing a pouch reset hoping it will decrease the amount you can eat ➡️ you can learn how to make 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 changes and finally ditch that diet mentality FOR GOOD Can you relate and need more support? I am currently enrolling new clients into my group coaching program🎉 If you’re ready to 𝗶𝗻𝘃𝗲𝘀𝘁 in yourself and your future, learn how to fuel your body and you’re 𝘀𝗲𝗿𝗶𝗼𝘂𝘀 about making this long-term, DM me “academy” to get started in group coaching!💖 #wlsjourney #vsgpostop #wlsprogress #bariatricsurgery #bariatricsleeve #duodenalswitch #gastricsleevesurgery #gastricsleevejourney #gastricbypassjourney #pouchreset #bariatriclife
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Just want to share why those things didn’t have much impact on my journey 💕 hopefully this helps someone else ✨#vsg #vsgcommunity #vsgjourney #vsgbeforeandafter #gastricsleevesurgery #gastricsleevejourney #gastricsleeve #weightloss #weightlosssurgery #weightlossmotivation #bariatricsurgery #bariatriccommunity #bariatricqueen #bariatricsleeve #gastricbypass #rny #vsgsupport #vsgweightloss #gastricsleevetransformation #gastricsleevecommunity #weightlosssurgery #vsgbeforeandafter #vsglife #vsgsupport #vsgtransformation
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#wls #wlsjourney #wlscommunity #wlsfood #bariatricsurgery #bariatriccommunity #bariatricqueen #bariatricsleeve #postopvsg #vsgcommunity #vsgjourney #vsgbeforeandafter #vsglife #gastricbypass #gastricsleevesurgery #gastricsleevejourney #gastricsleevecouple #gastricsleevetransformation #rny #rnyjourneyfourpag #rnycommunity #vsgweightloss #weightlosssurgery #weightlossprogress #weightlosssurgerypatient #vsgpostop
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#Recipe #fypシ #bariatricsurgery #bariatriccommunity #wlsjourney #wlscommunity #wlsrecipes #vsg #vsgcommunity #vsgjourney #vsgbeforeandafter #vsglife #vsgsupport #vsgtransformation #gastricsleevesurgery #gastricsleevejourney #gastricsleeve #rny #rnygastricbypass #rnycommunity #gastricbypassjourney #rnyfood #postopwls #postopvsg #preopvsg #bari #bariatricqueen #bariatricsleeve #bariatricbabe
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It’s a love hate relationship over here. #eggs #steaktok #steakdinner #steaktiktok #steaks #fypシ #wlsjourney #wlscommunity #wlsrecipes #wlssupport #vsgsupport #gastricsleevesurgery #gastricsleevejourney #gastricbypass #rnygastricbypass #vsgdiet #vsgfood #carnivore #carnivorediet #lowcarbrecipes #lowcarb #caloriedeficit #lowcalorie #highprotein #highproteinmeals #proteinrecipe #grilledmeat #grill #vsgmeals #bariatricsurgery #bariatriccommunity #bariatricqueen #weightlosssurgery #weightlossmeals
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A throwback to my first ever TikTok 😅 #vsgjourney #vsglife #rnygastricbypass #rny #rnylife #vsgsupport #bariatricsurgery #bariatriccommunity #duodenalswitch #gastricsleevesurgery #gastricsleevejourney #gastricbypass #gastricbypassjourney
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Replying to @Joy Warren just remeber everyones numbers are different based on age, starting weight, height, gender ect. I’m just a little 5 ft woman ☺️ #vsgtransformation #vsgcommunitysupport #vsgcommunity #bariatricsurgery #bariatriccommunity #bariatricqueen #gastricbypass #gastricsleevejourney #gastricsleeve #weightlosssurgery #vsgbeforeandafter #wlsbeforeandafter #wlstransformation #vsgtransformation #vsgsuppport #rny #rnycommunity #rnyjourney #gastricsleevetransformation #rnytransformation #wlsmexico #wlscommunityvsg #bariatricbabe #postopvsg #preopvsg #preopwls #postopwls #weightlossprogress #weightlossjouney #vsgweightloss #vsgtransformation
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#wls #wlsjourney #wlscommunity #wlssupport #wlsbeforeandafter #weightlosssurgery #steakdinner #DinnerIdeas #eatwithme #vsg #vsgcommunity #vsgjourney #vsgbeforeandafter #bariatricsurgery #bariatriccommunity #bariatricqueen #gastricbypass #gastricsleevesurgery #gastricsleevejourney #gastricsleeve #rny #rnycommunity
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These are soooo 🔥🔥🔥🔥 #wlsrecipes #lowcarbrecipes #EasyRecipe #highprotein #highproteinmeals #highproteinrecipes #highproteinbreakfast #lowcalrecipes #vsgrecipes #vsgcommunity #vsgjourney #bariatricsurgery #bariatricqueen #gastricsleevesurgery #gastricsleevejourney #gastricsleeverecipes #vsgeats #wlseats #vsgfood #ketorecipes #ketofood #ketodiet #ketolife
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Lunch! #lowcarb #lowcarbrecipes #EasyRecipe #ketorecipes #caloriedeficit #lowcalorie #weightloss #vsg #vsgcommunity #vsgcommunitysupport #vsgmeals #vsgfood #bariatricsurgery #bariatriccommunity #bariatricqueen #gastricsleevesurgery #gastricsleevejourney #bariatricmeals #easymeal #whatieat #tiktok #foryoupage #highprotein #proteinlunch #lowcal
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We’ve got McDonald’s at home! ##mcdonalds #wls #caloriedeficitmeals #lowcal #lowcalorie #lowcarb #calorieseficit #vsgmeals #fypシ #Recipe #EasyRecipe #wlsrecipes #gastricbypass #gastricsleevejourney #weightlossmotivation #weightlossmeal #weightlosssurgery #bariatricfood #bariatricsurgery #bariatriccommunity #bariatricqueen #wlssupport #wlstransformation
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Do you ever feel like what you’re doing isn’t good enough after bariatric surgery? You’re not making everything from scratch You’re using some canned/frozen produce because you can’t get through the fresh fast enough You eat carbs and feel like you shouldn’t The only way you’ll remotely come close to getting in 64 oz of water a day is if you add flavor Soooo many of my clients come to me with these exact same thoughts/fears! … in fact.. in my coaching program I actually 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 my clients to do these things! If using quick, easy proteins helps you reach your goals.. go for it If buying frozen/canned produce helps you get more variety.. be my guest Carbs are essential and your body 𝗻𝗲𝗲𝗱𝘀 them! 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗵𝗮𝘃𝗲 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗮𝗻𝗱 𝗲𝗮𝘁 𝗰𝗮𝗿𝗯𝘀! Adding flavor to your water is better than becoming a shriveled up prune and having skin that feels like sand paper because you’re so dehydrated Having sustainable weight loss after bariatric surgery is about utilizing 𝘁𝗼𝗼𝗹𝘀 that will help you along the way! You are not a failure for doing so. In fact, you’re smart! Comment below⬇️ what tools have made your life easier after bariatric surgery? #vsgjourney #vsglife #rnycommunity #rnyjourney #bariatricsurgery #bariatriccommunity #bariatricsleeve #duodenalswitch #gastricsleevesurgery #gastricsleevejourney #gastricbypassjourney
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