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#VSGmeals showcases delicious, post-weight loss surgery food. Expect small portions, high protein, and creative recipes tailored for vertical sleeve gastrectomy patients. Think vibrant, healthy, and inspiring dishes.
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The EASIEST bariatric lunch idea! Chicken, avocado + apple salad (recipe posted) in bell peppers Ca
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High protein + high fiber haul from a Bariatric Dietitian! I encourage my bariatric clients to focus
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Ayyyyye Happy Meal Prep Sunday Y’all! Are y’all prepped and ready for the week?!? 👀 Many of y
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Meals I eat as a Bariatric Dietitian who tries to incorporate plenty of protons & fiber! I ai
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The only low carb, half pound burrito that's loaded with chicken, not beans and rice🔥🔥 have yo
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