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#VSGmeals showcases delicious and creative recipes tailored for weight-loss surgery patients. Expect portion-controlled, protein-packed, and easily-digested meal ideas, featuring inspiring before/after journeys.
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I didn’t ditch the Diet Coke bc everyone gives me crap, I just always drink a Spylt engery protein
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I never want to see a perfect what I eat in a day post again 😆 jk I’ll be more chill when I’m
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Steal this meal plan if you want a simple way to reach your protein AND weight loss goals! It doesn
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Hibachi Shrimp Fried Cauliflower Rice for the win. That’s it….that’s the caption.💯🦐🍚�
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Ayyyyye Happy Meal Prep Sunday Y’all! Are y’all prepped and ready for the week?!? 👀 I feel li
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Yall I bought this with my own money review coming soon! #vsgcommunity #vsgjourney #vsglife #vsgmeal
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