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#BariatricDiet: Recovery, recipes, meal prep, post-surgery nutrition. Supportive community shares tips, transformations, and delicious, protein-packed, low-carb food ideas. Follow for weight loss journey inspiration!
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It is COMPLETELY normal that your portions will increase after bariatric surgery. Everyones portions
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Were you given an absolutely ridiculous rule when it comes to carbs after bariatric surgery?π« β£
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The EASIEST bariatric lunch idea! Chicken, avocado + apple salad (recipe posted) in bell peppers Ca
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Still obsessed with this lunch!! #vsgdiet #vsgfood #rnyjourney #vsgjourney #wlsdiet #wlsjourney #wls
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Easy bariatric snack! Meat stick, cheese, @The Only Bean and Cara Cara oranges #vsgfood #vsgsnacks #
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EASY high protein scrambled eggs that would be perfect for the puree stage after bariatric surgery!
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You can make changes BEFORE you have bariatric surgery!β£ β£ Details:β£ - 2 eggs scrambled with 1
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EASY bariatric snacks! When building a snack you want to focus on: protein + fiber or protein + heal
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Protein is π»πΌπ always the answer πβ£ β£ So often I see people thinking: my portions ar
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