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#WLSdiet: Focused on weight loss surgery. Posts feature meal prepping, recipes, and lifestyle changes. Users share progress, struggles, and tips. Community support thrives, fostering a healthy weight loss journey.
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It is COMPLETELY normal that your portions will increase after bariatric surgery. Everyones portions
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Single Serve Buffalo Chicken Stuffed Pepper‼️ This makes the PERFECT high protein bariatric
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EASY bariatric snacks! When building a snack you want to focus on: protein + fiber or protein + heal
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If you’re a bariatric patient and you aren’t packing snack packs what are you doing?! When build
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If you’re struggling to feel your restriction 𝗮𝗳𝘁𝗲𝗿 𝗯𝗮𝗿𝗶𝗮𝘁𝗿�
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This is the breakdown that you want for your meals long-term after bariatric surgery 50% protein, 3
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