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#WalkingForWeightLoss: Energetic, accessible fitness! Encourages daily steps, documenting progress, sharing routes, boosting motivation, community support, inspiring transformations, promoting health, and celebrating journeys toward fitness goals.
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No one is coming to save you you have to be hard on yourself. Losing weight isn’t just about eatin
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This is a marathon. This isn’t a quick fix. You’re worth it. Keep going! #wellnessjourney #weigh
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They’re all liars 🫢 Not all of them, but no one is perfect 100% of the time. It’s ok to mess
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Day 5 ✅ Walking 3 miles a day + a calorie deficit for all of March as I work towards losing 32 lbs
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WALKING FOR FAT LOSS: THE MOST UNDERRATED WEIGHT LOSS HACK! 🔥 Think you need crazy HIIT workouts
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Day 16 of 31 of my walking challenge . Right now, I’m sticking with steady state just a consisten
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Day 13 of 31- Certified Outdoor Walker Treadmills? Not for me. I need fresh air, open skies, and re
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Day 10 Still getting it done, even on the weekend! You don’t need a new diet you just need to stop
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Day 6 ✅ Is walking 3 miles a day beginner-friendly? Lots of people wonder this, and the short answ
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Day 18 of walking 3+ miles a day — building a new habit, one step at a time. I’m 5’0, plus-siz
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Day 17 of walking 3+ miles a day Today I had a moment where I realized so much of this journey is m
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Fighting for my life walking 3 miles today but walked 10 miles on Sunday and felt like I could’ve
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Day 12 of 31 - Fasted Cardio & The Truth About Weight Loss Fasted cardio does it really make a diffe
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Day 9 ✅ Kicking off Week 2 of this challenge, and I’m picking up the pace! 🚶🏽♀️💨
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Replying to @AminahMight Weight loss is SIMPLE, but not EASY. You don’t need a crazy workout rout
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Day 14 of 31 - Walking Won’t Cancel Out a Bad Diet Let’s talk real quick walking is amazing for
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3 days in and my body is already feeling so much more alive and energized. Excited to see how far we
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