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#WeightLossDiet: Fuel your body with healthy recipes, track progress, share inspiring transformations, discover fitness tips, find motivation, celebrate milestones, and join a supportive community.
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🚨PSA: 1400 calories IS NOT UNHEALTHY FOR SOME PEOPLE! Everyone’s body is different. As a 5’1
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Chicken & Broccoli Meal Prep 🍗🥦 (via @jasminemays) Macros Each meal: 525.6 calories 32g fat 9
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protein Mac & Cheese 🧀 1/2 cup of cottage cheese 1/2 cup of milk Boxed Mac & cheese: love Goodle
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recipe ⬇️🍪 1 cup vanilla Greek yogurt 1 spoonful of protein powder 1.5 tablespoons PB 1 tabl
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It’s so good 😋 what ya need: Nonfat plain greek yogurt Vanilla protein powder vanilla extrac
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I have been loving MyFitnessPal's new meal planner! It’s been a game changer in helping me meet
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The amount of calories that added up honestly blows my mind 😳 This was a GOOD day for me back the
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Yes, someone has told me that before. 🙈 Say NO to crazy weight loss hacks. #1 do not do that it
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Here are 5 high-protein breakfast ideas that I ate on repeat when I was on my weight loss journey. A
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POV: you want an easy Easter Appetizer but not all the carbs and sugar 👏 How many would you take
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hard truth for us women: no, you are not having a “second puberty” You are just moving less and
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The new fast food 🔥 Have you tried this higher protein, lower carb swap yet!? #Realgoodfoods #k
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This is your sign to skip the delivery fee and upgrade dinner in 15🔥Who would you make this for?
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