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#weightlossdietitian on TikTok: Find expert advice! Registered dietitians share realistic, evidence-based strategies, meal ideas, and motivation for healthy, sustainable weight loss journeys. Ditch the fads!
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today is my last day lacking discipline 😅💪🏾!! SUMMER IS AROUND THE MF CORNER LETS GOOOOO -
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Grab a buddy, put in your ear buds, find podcast, listen to a book, and get those steps in 💕🥰�
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I know it’s still February but summer is right around the corner! If you are stuck in a
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VS what I do now 👇🏼👇🏼 1. Even though I know I 𝐜𝐚𝐧 eat whatever I wan
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Eating healthy does not = weight loss. I review each of my client’s food logs to make sure they’
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The work doesn’t stop after weight loss ✋🏼 it just gets easier if you do it in the right way
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“I don’t want to be 𝘵𝘩𝘢𝘵 person bringing their own food to social events”
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Ever feel like if you’re not all in on your diet, it’s not even worth trying? 🤦🏼♀️
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