workitwednesday hashtag performance
#WorkItWednesday celebrates productivity and motivation, encouraging users to share workouts, wellness tips, and achievements. It's a midweek boost for fitness enthusiasts, fostering community engagement and inspiring others to pursue their goals.
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Get your upper body pump sesh in! 💪🔥 This “Work It Wednesday” features an upper body workout for the ages! It’s the Shock Method Bench Pump workout brought to by our favorite, Coach Bailz! 4 sets of: 1. 6 benches with moderate or body weight 2. 12 push ups (standard or on your knees) 3. 25 bench dumbbell flys or standard banded flys Rest 2 minutes and repeat! 😅 Post in the comments below your favorite workout or a workout you’d like to see us show! #workoutathome #benchpressing #upperbodyworkout #benchworkout #pushupworkout #dumbbellworkout #bandworkout #prxperformance #workitwednesday #wednesdayworkout #humpdayworkout
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