Kyra

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#Zone2Running encourages aerobic exercise in the optimal heart rate zone for fat burning, endurance building, and improved cardiovascular health. Join the community for tips, motivation, and progress sharing!
Not that I don’t enjoy the occasional buddy runs and run clubs, but for 99% of my runs, I’m a solo gal 💁🏻‍♀️ especially if I’m in the middle of race training. Since I run by effort, my paces vary, primarily on my easy run days—sometimes I’m in the 7 min/mile zone and other times in the 10 min/mile zone 🙃 Any other solo run lovers out there?! #solorunner #runclub #runningtips #runningcommunity #womensrunning #rungirl #marathonrunner #5ktraining #runninggoals #fastrunner #zone2running #easyrun #speedworkout
3.1k
Not that I don’t enjoy the occasional buddy runs and run clubs, but for 99% of my runs, I’m a solo gal 💁🏻‍♀️ especially if I’m in the middle of race training. Since I run by effort, my paces vary, primarily on my easy run days—sometimes I’m in the 7 min/mile zone and other times in the 10 min/mile zone 🙃 Any other solo run lovers out there?! #solorunner #runclub #runningtips #runningcommunity #womensrunning #rungirl #marathonrunner #5ktraining #runninggoals #fastrunner #zone2running #easyrun #speedworkout

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