zone2training hashtag performance
#Zone2Training on TikTok shows low-intensity cardio. Expect running, cycling, or rowing, all at a conversational pace. Videos demonstrate benefits like improved endurance and fat burning.
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I good quality shoe makes a world a difference and it made my cardio much easier to do. The @ASICS gel-nimbus makes you feel like you’re walking on mf clouds. I did a lot of research on footwear and came across the asics and the @New Balance more v4. They have a lot more cushion but more cushion isn’t always a good thing. They probably would have been perfect for running (because that’s what it’s made for) but for walking it was a bit to much cushion. Nike isn’t the only shoe, take a step out there and try a different brand like the asics. You def won’t be disappointed. We ended up losing 9lbs this month, I’ll See yall back for part 5! #cardio #stairmaster #zone2 #zone2training #endurance #fatlossjourney #fatlosstips #fatloss #weightlossjourney #weightlosstips #weightlossmotivation #health #cardioworkout #cardioworkouts #diet #workoutmotivation #stairclimber #nike #asics #newbalance #gelnimbus #morev4
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