Cailee Fischer

we’re baaaaaack!!!!! first what I eat in a day of the year!! full food lineup is listed below 🫶🏻 breakfast: scrambled eggs & fruit lunch: leftover harissa chicken bowls snack: ham, cream cheese, & pickled asparagus roll ups dinner: jalapeño chicken sausage, pura vida fire roasted veggies & cottage cheese dessert: yasso ice cream bar #whatieatinaday #realisticwhatieatinaday

Feta hot honey chicken bake 🍯👩🏼‍🍳✨ full recipe below 🫶🏻 what you’ll need for the chicken: 1 1/2 lbs thinly sliced chicken breasts 1 tsp onion powder 1 tsp garlic powder 1/2 tsp salt 1 tsp pepper 1/2 tsp smoked paprika (or regular) for the topping: 6oz of crumbled feta cheese red pepper flakes hot honey for the salad (i kind of winged this!!) chopped kale thinly sliced shallots chopped walnuts pomegranate seeds for the dressing: (massage this into the kale before adding the toppings!) squeeze of lemon juice (start with a little then add more to taste) tiny drizzle of garlic avocado oil Instructions: 1. Preheat the oven to 375 degrees. 2. Season the chicken on all sides with onion powder, garlic powder, salt, pepper, and paprika. 3. Place the chicken in an even layer on a greased baking dish. 4. Top with and even layer of feta cheese 5. Cover with foil and place in the oven for 15 minutes. Remove the foil and cook an additional 15-20 minutes until the chicken has fully cooked. At the end broil for a couple of minutes until the feta has a slight color. It’s ok if the feta doesn’t look melted! 6. Remove from the oven and sprinkle on some red pepper flakes and drizzle on the hot honey. (measure with ur heart) 7. Serve immediately and pair with and veggie that you’d like! Enjoy! #easyweeknightdinner #healthydinneridea

loaded chicken burger sweet potato boats!! Think of these like a deconstructed chicken burger…they were soooo good! I used the @Chosen Foods Chicken Sauce and it was 10/10!! 🤤 what you’ll need for the sweet potatoes: 2 large sweet potatoes salt, pepper, & garlic powder Chosen Foods Avocado Oil Spray for the meat mixture: 1lb ground chicken 1 tsp each of onion powder, garlic powder, salt, pepper, & paprika 3 tbsp Chosen Foods Chicken Sauce Toppings: Shredded cheddar cheese Romaine lettuce, chopped 1/2 white onion, finely diced Dill pickles, chopped Sesame seeds Chosen Foods Chicken Sauce instructions: 1. Start by preheating your oven to 400 degrees. 2. Poke holes with a fork into the sweet potato. Place in the microwave for 2 minutes. This will allow the cutting process to be much easier. 3. Once out of the microwave slice the sweet potato into 1-inch thick slices lengthwise. I can usually get about 4-5 slices out of one sweet potato. Add to a baking sheet, spray with some avocado oil, and season with salt, pepper, and garlic powder. Place in the oven for 20-25 minutes until they can easily be pierced with a fork. 4. While the sweet potatoes are cooking prep the chicken mixture. Add the ground chicken to a pan on medium heat and cook about 5-7 minutes until brown. 5. Add in the chicken seasoning along with 3 tbsp of the chicken sauce. Mix until well incorperated and set aside. 6. Once the sweet potatoes are out, place a few spoonfuls of the chicken mixture onto the sweet potato slices. Top each piece with cheddar cheese and place back in the oven for about 5 minutes until the cheese has melted. 7. Top with shredded lettuce, diced white onion, dill pickles, sesame seeds, and a drizzle of chosen foods chicken sauce. Enjoy! #easydinneridea #ChosenPartner

this has been an absolutely incredible year. I feel so beyond blessed by each and every one of you who have supported me, interacted with my content, made and shared my recipes, and been there for me during the ups and downs of my fertility journey. 💕it’s because of you that I get to do what I do and I will forever be thankful for that!!! Looking forward to another year of making dinner together, creating fun new recipes, and building this community 🥹😭🫶🏻 also if tiktok goes away follow me on IG!!!! Caileeeeats 🫶🏻

apple pie baked oats with @KodiakCakes protein oats!! 🥧🍎✨ full recipe below 👇🏻 what you’ll need: 2 1/2 cups Kodiak protein rolled oats  1/4 cup vanilla protein powder of choice  2 eggs, beaten 1/3 cup almond butter 2 cups whole milk (can sub with almond) 1 tsp vanilla 1 tbsp cinnamon 1/3 cup maple syrup 2 tsp baking powder 1/2 tsp salt 2 small apples, cubed 1/2 cup chopped pecans (optional) Served with greek yogurt Instructions: 1. Preheat the oven to 350 degrees. 2. In a large bowl add all ingredients except the pecans, greek yogurt, and a handful of the cubed apples. Give it a good mix so that the eggs are well incorporated. 3. Let it sit for about 5 minutes while you prepare the baking dish. 4. Add some parchment paper to the bottom of a medium-sized baking dish. If you don’t have parchment paper just make sure to grease the dish. 5. Add the oatmeal mixture to the baking dish and spread evenly. Top with the rest of the apples, chopped pecans if using and a little sprinkle of cinnamon. 6. Place in the oven for 35-40 minutes or until fully cooked through. Keep an eye on it and make sure not to overbake, otherwise, it will become too crumbly. 7. Once baked, remove from the oven and allow to cool before cutting it into your preferred serving size. Store in an airtight container in the fridge and serve with some greek yogurt! *The baked oats should be stored in the fridge and can be eaten for up to 1 week. #KodiakPartner #highproteinbreakfast

rosemary garlic pot roast & mashed potatoes 🎄✨👩🏼‍🍳 full recipe below 👇🏻 what you’ll need: 3-4 lbs chuck roast 3 cups @Kettle & Fire beef bone broth 1 medium yellow onion, diced 1 tbsp tomato paste 1 1/2 tbsp flour 1/2 cup red wine 1 lb bag of baby carrots 2 tbsp Worcestershire sauce 2 tsp dried thyme 2 tsp dried rosemary 6 cloves fresh garlic, minced 2 tbsp avocado oil Fresh rosemary Salt & pepper for the mashed potatoes: 3lbs mini red potatoes unpeeled 1/2 cup salted butter 8 ounces cream cheese 1/2 cup milk 1 teaspoon salt sprinkle of garlic powder Fresh chives for garnish instructions:  1. Preheat oven to 300 2. In a large oven safe pot (I used my Dutch oven), add 2 tbsp avocado oil on medium high heat. Season your chuck roast heavily with salt and pepper on all sides. 3. Once the oil is hot, sear on all sides until brown, then remove and set aside. This does not need to be cooked all the way; we will finish it in the oven! This process took me about 10 minutes, a few minutes on each side. 4. Turn down the heat to medium-low and leave the oil in. Add the chopped onion and minced garlic, sauté for 1-2 minutes. 5. Next, add the flour and tomato paste. Mix well. The flour will absorb all the excess oil. 6. Add the red wine and cook for about 1-2 min. 7. Finally, add the beef bone broth, Worcestershire sauce, dried thyme, and dried rosemary and stir well. 8. Add the meat back into the pot, the entire bag of baby carrots, and a stem of fresh rosemary. 9. Cover with a lid and bake in the oven at 300 for 2 1/2 -3 hours, but longer if your roast is larger than mine. Cook times will vary depending on the weight of the meat, but assume that the cooking time is about 1 hour per pound of meat. 10. Start prepping the mashed potatoes about 45 minutes before the meat is done. 11. To make the mashed potatoes, add the whole potatoes to a large pot of water and bring them to a boil. Boil for 20-25 minutes until it can be pierced with a fork. 12. Drain the potatoes and return them to the pot. Add the cream cheese, milk, butter, salt, and a sprinkle of garlic powder. Mash until smooth. Taste and season with more salt and garlic powder as necessary. 13. Once the meat has fully cooked, it should be easy to pull apart. Serve with the mashed potatoes, carrots, and a drizzle of the sauce from the pot! Enjoy! #kfpartner #holidaydinneridea #holidayroast 

eddie in his own world catching all the confetti LOL #billieeilish #billieeilishconcert

I’m so glad we’re all still here!!! 😭 happy monday everyone 🫐🍓☀️☕️ I hope you have the best week!! #makebreakfastwithme

IG: caileeeeats YouTube: caileefischer

The video that started it all 😭 feeling so emo right now thinking about losing TikTok. I’m truly so grateful to have grown such an amazing community on this platform. I love you all so much!!!!!! IG is caileeeeats ❤️

cheesy potato & beef skillet 😋 full recipe below 👇🏻 What you’ll need:  for the ground beef mixture: 1lb ground beef 1/2 tsp salt 1/2 tsp pepper 1/2 tsp onion powder 1 small yellow onion, finely diced for the potatoes: 4 small Yukon gold potatoes, sliced thinly with mandolin  2 cups milk 1/2 cup grated parmesan cheese ½ tsp onion powder ½ tsp garlic powder 2 tsp dried rosemary for the topping:  1 cup shredded white cheddar cheese 1 cup shredded cheddar cheese Fresh green onions, sliced  Instructions:  1. Preheat the oven to 350 degrees 2. First, make the cream for the potatoes. Preheat an oven-safe pan to medium heat. Add the milk, onion powder, garlic powder, and dried rosemary. Stir everything together and bring to a simmer. Let it simmer for a few minutes, then add the parmesan cheese. Mix until the cheese has melted.  3. Turn off the heat, remove the cream from the pan, and place it into a bowl. Leave just a little bit of the cream in the bottom of the pan.  4. Add a layer of thinly sliced potatoes, then a layer of cream. Repeat until all the potatoes and cream are gone.  5. Cover with foil and place in the oven for 50 minutes or until the potatoes are cooked and can easily be pierced with a fork.  6. While the potatoes are cooking, make the ground beef mixture. Add the ground beef and cook for 7-10 minutes until brown. Add the diced onions and ground beef seasoning and saute for a few more minutes until the onions are soft.  7. Once the potatoes are out of the oven, top with the ground beef mixture and shredded cheese.  8. Place back into the oven and broil for 3-5 minutes until the cheese is golden brown. Top with sliced green onion and serve immediately. Enjoy!  #fundinneridea #easydinner

came for the bagels

One of my all-time favorite quick & easy dinners. 🫶🏻 This recipe is my go-to because the flavors are soooo good! #AlFrescoPartner everything I used is listed below 👇🏻 #AlFrescoAllNatural #ForTodaysTaDa #CallThatAWin What you’ll need: @alfresco_allnatural chicken sausage (this is my favorite way to add flavor and protein to any quick and easy dinner!) I used Spicy Jalapeño, but you can’t go wrong with any of their flavors. choice of frozen veggies choice of microwave rice drizzle of Japanese BBQ sauce drizzle of chili crunch Let me know what you think, should we make this a series?!