Crystal B ✨

One of my favorite @Bolthouse Farms smoothies. 🫶🏾😍💚 #ad #bolthousefarmspartner

I love grocery store runs but when I don’t have the time they can be dread 😩. I meal prepped all my meals for the week using the items I picked from @Hungryroot and I made it happen last minute! 🙌🏾 If you’re like me, I’d highly recommend this to give you more time back in your day. First 100 people will get 40% off their first delivery! (thats better than the current offer on the site 😳) Use “Crystal40” for your discount. ✨ #hungryrootpartner #healthymealideas #mealprepideas #mealprepfortheweek #blackgirlmealprep

A good morning needs a good breakfast ☀️✨ I love this breakfast scramble and it’s one of my favorite things to meal prep! All ingredients listed in the video 🫶🏾. #highproteinrecipes #blackgirlmealprep #highproteinbreakfast #healthymealideas #healthybreakfastideas #mealprepideas

Let’s make a simple pesto sauce using walnuts! I love pesto so I decided to make mine homemade using @CA Walnuts ! #ad #justaddwalnuts

Full week of meal prep for $60 @Kroger ! Eating healthy doesnt have to be expensive. 🫶🏾 #highproteinrecipes #blackgirlmealprep #healthysnacks #quickeasymeals #healthymealideas #healthygroceryshopping

Full week of meal prep @ALDI USA for $60! First time trying it out here and I loved it! 👏🏾 #blackgirlmealprep #healthysnacks #healthydinnerideas #quickeasymeals #highproteinrecipes

Life lately… but l’m back and excited to show yall all the content that I’ve been working on! Stay tuned 💕🤞🏾#healthymealideas #healthyhighproteinmeals #healthygroceryshopping #blackgirlmealprep #healthysnacks #highproteinrecipes

New content otw 👀. Subscribe to my channel to stay informed 🙌🏾. #fyp

Nothing hits the spot like a bowl of ramen 🍜, and making it at home is not only fun but so much more budget-friendly than dining out! 🙌🏾Using my @GoodCook Healthy Ceramic All-In-One Pan, I made this delicious bowl with all my favorite toppings, and cleanup was a breeze thanks to the nonstick ceramic surface. What’s your favorite thing to add to your ramen? Let me know in the comments! #goodcookpartner

save on calories and add protein by doing this simple substitute! #healthymealideas #blackgirlmealprep #breakfastmealprep #highproteinbreakfast

Simple & easy pesto is always my fav 🫶🏾. Ingredient list ⬇️: • Fresh basil • Fresh parsley • 2 Garlic cloves • 1/2c Parm cheese • 1cup Olive oil (slowly added) • Water (for consistency) #healthymealideas #blackgirlmealprep #healthydinnerideas #healthygroceryshopping

Meal prepping juicy seasoned chicken to eat throughout the week! First up is chicken with potatoes and veggies 🙌🏾 Here’s what I used ⤵️: Chicken breast @Kinder's Flavors Woodfired Chicken seasoning mix Green beans Carrots Potatoes with cheese and cilantro #tasteofkinders #kinderspartner

Making a greek chicken bowl using my new @Ninja Kitchen ! I love my new Ninja Crispi because I was able to prep and cook all in one. 🙌🏾 Here’s what I used: •Chicken breast • Greek yogurt •Seasonings: -salt -pepper -greek seasoning -paprika -dill -onion powder -garlic powder •Lemon juice •Olive oil •Quinoa •Cucumber •Red onion •Cherry tomatoes #ninjacrispi #sponsoredbyninja #healthymealideas

Lets make 2 quick meals in under 1 hour using my new Ninja CRISPi! Thanks to @Ninja Kitchen, same day meal prep just became a little easier. #ninjacrispi #sponsoredbyninja #healthymealideas