Mel Robbins

If you only do one thing today, let it be this: a 10-minute walk outside (even if it's cold out in June 😉) #melrobbins #dothisonething #getoutside #morningwalk

The only person blocking you from the things you want is YOU. If you waste your energy being jealous or insecure because someone else has what you want, you'll never get it. Instead, focus on waking up every day and taking small steps towards your goals. Thank you @Dr Rangan Chatterjee for having me on this episode of Live Better, Feel More! Listen to the full episode now, 🎧 "How To Feel More In Control Of Life: A Revolutionary Approach to Stress, Relationships & Inner Peace with Mel Robbins." #melrobbins #drchatterjee #jealousy #goalsetting

Singer-songwriter @Mon Rovîa used to be in love with his suffering. He thought he deserved it because of where he came from, what he did and didn't do, and who he lost. But according to Mon, that belief is a lie that will keep you stuck. f you've ever felt like the odd one out, like you were handed a life you didn't ask for, or like you're carrying weight that's not yours to hold, this episode is for you. Hear more on this episode of The Mel Robbins Podcast out now! 🎧 "This Life-Changing Conversation Will Help You Make Peace With Who You Are." #melrobbins #melrobbinspodcast #suffering #painintopower

If you're sitting in shame about your past, or beating yourself up about where you are now, you need to hear this from singer-songwriter @Mon Rovîa. If you've ever felt like the odd one out, like you were handed a life you didn't ask for, or like you're carrying weight that's not yours to hold, this episode is for you. This episode of The Mel Robbins Podcast is out now! 🎧 "This Life-Changing Conversation Will Help You Make Peace With Who You Are." #melrobbins #melrobbinspodcast #painintopower #becoming

If you feel like you don't know who you are, you're not lost... You're just early in the process of becoming according to singer-songwriter @Mon Rovîa on this episode of The Mel Robbins Podcast. In this episode I sat down with Mon Rovîa, who narrowly escaped becoming a child soldier before being adopted and raised in the U.S. His life changed when he realized he could stay stuck in suffering or turn his pain into power. This episode of The Mel Robbins Podcast is out now! 🎧 "This Life-Changing Conversation Will Help You Make Peace With Who You Are." #melrobbins #melrobbinspodcast #painintopower #becoming

You’re standing in the middle of something you once prayed for. Don’t miss it. Everyone needs to hear these words from @Jay Shetty ❤️ Listen to this full episode now! 🎧 "A Process for Finding Purpose: Do THIS to Build the Life You Want." #melrobbins #melrobbinspodcast #lifepurpose #mindsetshift

Don't envy people, study and learn from them. Hear more from @Jay Shetty on this episode of The Mel Robbins Podcast, 🎧 "A Process for Finding Purpose: Do THIS to Build the Life You Want." #melrobbins #melrobbinspodcast #learnandgrown #mindsetshifts

Real love is showing up because it’s who you are, not because you’re trying to prove something, earn something, or guilt someone into paying you back. The people who can support you? They’re there. But you’ve got to let them know you need it. This episode with @Jay Shetty on The Mel Robbins Podcast was so special ❤️ Listen now! 🎧 "A Process for Finding Purpose: Do THIS to Build the Life You Want." #melrobbins #melrobbinspodcast #jayshetty #relationshipadvice

"America's Nicest Judge," @Judge Frank Caprio is sharing the unexpected reason he became a judge. Judge Caprio joined me for an episode of The Mel Robbins Podcast where he is sharing a masterclass on how to live with more courage, clarity, and kindness. This episode drops Monday, June 23rd! 🎧 "Once You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old)" #melrobbins #frankcaprio #nicestjudge #lifelessons

"America's Nicest Judge," @Judge Frank Caprio, is sharing the case he still thinks about to this day, 38 years later... Judge Caprio joined me for an episode of The Mel Robbins Podcast where he is sharing a masterclass on how to live with more courage, clarity, and kindness. This episode drops Monday, June 23rd! 🎧 "Once You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old)" #melrobbins #frankcaprio #nicestjudge #lifelessons

@Judge Frank Caprio, known as "America's Nicest Judge" through his viral courtroom clips is sharingg the yearbook message that changed everything for him... and it's not from anyone you'd expect. If you’re facing a hard season, Judge Caprio's perspective on suffering, service, and purpose will hit straight to the heart. This episode of The Mel Robbins Podcast is a masterclass on how to live with more courage, clarity, and kindness. This episode drops Monday, June 23rd! 🎧 "Once You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old)" #melrobbins #frankcaprio #nicestjudge #lifelessons

What if I told you that what you're really afraid of isn’t failure, it’s what other people will think if you fail? Thank you @Dr Rangan Chatterjee this episode of Live Better, Feel More! Listen to the full episode now, 🎧 "How To Feel More In Control Of Life: A Revolutionary Approach to Stress, Relationships & Inner Peace with Mel Robbins." #melrobbins #failure #fearoffailing

Here’s the truth: the most grounded person in the room has the real power. And when you stop reacting, stop bracing, and stop waiting for your family to change, everything shifts. Let Them be who they are. And you decide what kind of energy you bring to the room. Because the family dynamic doesn’t change when they change. It changes when you do. Thank you @Rich Roll for having me on this episode of The Rich Roll Podcast! #melrobbins #richroll #change #motivation

If someone you know has a narcissistic personality style or narcissistic tendencies, you need to hear this advice from @Jefferson Fisher. Want the blueprint for developing your communication skills? Listen to this incredible episode of The Mel Robbins Podcast with Jefferson, available now! 🎧 “Communicate with Confidence: The Blueprint for Mastering Every Conversation.” #melrobbins #melrobbinspodcast #narcissist #narcissisticpersonality