MishLove

Chicken Enchiladas came out absolutely delicious ❤️ Ingredients: - 5 chicken breast - 1 White onion - 2 Bay leaves - La Banderita Flour Tortillas - 2 cans of Las Palmas Green chile Enchiladas Sauce - Supremo chihuahua cheese & Monterey cheese - Seasoning: salt, pepper, onions, garlic powder, chicken bouillon and cumin powder *Boil the Chicken -In a large pot, boil chicken breasts with 1/2 onion, chicken bouillon, and 2 bay leaves for 20–30 min until tender. -Save 1 cup of broth, then shred the chicken. *Make the Filling -In a skillet, sauté the other half of the diced onion in olive oil (3–5 min). -Add shredded chicken, 1 can of enchilada sauce, and reserved broth. -Season with garlic powder, onion powder, cumin, salt & pepper. -Season again lightly and mix well. -Cover and simmer on low for 20 min, then let cool for 10 min. -Warm a second can of enchilada sauce in a saucepan; let cool slightly. *Prep Tortillas & Cheese -Lightly warm tortillas until soft. -Mix cheeses in a bowl. *Assemble -Spread enchilada sauce in the baking dish. -Dip tortillas in sauce, add chicken and cheese, roll, and place seam-side down. -Add sauce and cheese on top. Repeat for more layers if needed. *Bake -Bake at 400°F for 5–10 min, until cheese melts. -Broil 3–5 min for a golden top—watch closely. That’s it! Easy and delicious enjoy 🥂 #Chickenenchiladas

Chicken Enchiladas were absolutely delicious ! Do you guys want the recipe? 🤭

This man is in Love 🤭❤️

Take your birth control Girl 😩🤣🤣

Greek Salad for Weight Loss ❤️ absolutely delicious !!!!!!! Find more recipes in My Weight Loss CookBook 📚 Www.bodybymish.com #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight

Protein Coffee for Weight Loss ❤️ Find more recipes in My Weight Loss CookBook 📚 Www.bodybymish.com #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight

My top 10 Weight Loss Tips ⬇️ 1: I started eating Whole Foods! I went from a lot of fast foods and ultra processed foods to eating 80% Whole Foods. ( I didn’t count calories but switching from ultra processed foods and fast foods to Whole Foods automatically cut down my calorie intake. ) 2: I walked almost every single day for at least 30 minutes to an hour. I did basic at home workouts 3 to 4 times a week. 3: I stopped over eating, I ate until I was satisfied/full. 4: I didn’t rush eating. I ate slow, Eating slowly helps with weight loss by allowing your body time to feel full, reducing the chance of overeating. 5: I did not drink my calories ( for the most part ). I primarily drunk water and teas, drinks that had less than 5 g of sugar and was really low in calories. ( my water intake daily was between half a gallon and a gallon ) 6: I personally do not like meal prepping. I don’t like to eat the same thing more than 3 days in a row. But I did meal plan. I knew every single day ( and sometimes for the week ) what I was going to eat. Even if it was takeout. 7: I ate a high-protein, high-fiber diet to stay full longer and support muscle growth. Even my snacks were high -protein, high -fiber. 8: I reduced my carb intake by not eating carbs at dinner. Low carbs, low activity, high carb high activity is how I ate carbs. I also only eat sourdough bread, and primarily single ingredient carbs. 9: I always kept fruit , greek yogurt and protein bars in my house. For a simple quick snack, especially when I was on the go. 10. I always had Protein Powder and Psyllium husk. For extra protein & fiber. Find more recipes in My Weight Loss CookBook 📚 Www.bodybymish.com #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight

Chocolate Peach Yogurt Clusters for Weight Loss ❤️ Ingredients: -Peaches -Yogurt -Honey -Chia Seeds -Dark Chocolate Enjoy 🥂 Find more recipes in My Weight Loss CookBook 📚 Www.bodybymish.com #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight #Spaghettisquash

Read the back of the labels, it will save you some calories #weightloss #weightlosstips

Chicken Pesto Spaghetti Squash for Weight Loss 😋 Ingredients: -Spaghetti squash -Chicken breast -Classico Traditional Basil Pesto -Heavy whipping cream -Butter & Avocado oil -Garlic -Pasta water -Parmesan cheese -Fettuccine -McCormick garlic and herb seasoning, garlic powder, onion powder, smoked paprika, salt, pepper and cornstarch How to make spaghetti squash: -Cut spaghetti squash in half -Scoop out the seeds -Drizzle with avocado oil -Sprinkle with salt & pepper -Massage oil and seasonings into the squash -Place cut-side down on a baking sheet -Roast at 400°F for 40 minutes -Scrape with a fork to get spaghetti-like strands Enjoy 🥂 Find more recipes in My Weight Loss CookBook 📚 Www.bodybymish.com #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight #Spaghettisquash

Honey Jamaican Jerk Chicken Wings🔥 Ingredients: -Jamaican Dried Jerk Seasoning Paste -Paprika -Garlic Powder -Onion powder -Salt & Pepper -Butter -Honey -Brown Sugar -Browning -Jerk Paste Enjoy 🥂 Find more recipes in My Weight Loss CookBook 📚 Www.bodybymish.com #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight #HoneyJamaicanJerkChickenWings #JamaicanJerkChickenWings

Teriyaki Chicken for Weight Loss 😋 Enjoy 🥂 Find more recipes in My Weight Loss CookBook 📚 Www.bodybymish.com #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight

Ingredients: -2 cups Cauliflower -1 cup Basmati Rice -2 1/4 chicken broth ( add more if needed ) -Green pepper -Red pepper -White onion -Butter & Olive oil -1 tablespoon of garlic -Seasoning: Garlic powder, onion powder, salt, pepper, garlic and herb, creole and smoked paprika. Enjoy 🥂 Find more recipes in My Weight Loss CookBook 📚 Www.bodybymish.com

Kids are rude 🤣 #boymom #kidsbelike