Kyra

20reps hashtag performance

#20reps on TikTok showcases intense weightlifting. Users demonstrate brutal sets, focused form, and incredible strength. Expect sweaty faces, grunts, and satisfying muscle pumps. Witness dedication and gains!
Day 4. 5, 10, 5. After OHP work. #deadliftmotivation #20reps #dayfour #lifting #gym #deadlift
2.1k
Day 4. 5, 10, 5. After OHP work. #deadliftmotivation #20reps #dayfour #lifting #gym #deadlift
Day 19. 16, 4. On rest day. #daynineteen #trainingprogram #lightweightbaby #deadlift #20reps #gym #
1.7k
Day 19. 16, 4. On rest day. #daynineteen #trainingprogram #lightweightbaby #deadlift #20reps #gym #
Day 12. 5, 15. On a rest day. #TrainingProgram #lightweightbaby #volume #deadlifts #lifting #gym #2
1.5k
Day 12. 5, 15. On a rest day. #TrainingProgram #lightweightbaby #volume #deadlifts #lifting #gym #2
Day 2. 5, 5, 10 after leg day. #deadliftmotivation #20reps #daytwo #lifting #gym #deadlift
1.5k
Day 2. 5, 5, 10 after leg day. #deadliftmotivation #20reps #daytwo #lifting #gym #deadlift
Day 1: 8, 11, 1 (didn't realize I was one off on the second set and forgot to film myself picking up
1.4k
Day 1: 8, 11, 1 (didn't realize I was one off on the second set and forgot to film myself picking up
Day 9. 10, 10. After leg workout. #deadliftmotivation #deadlift #daynine #20reps #gym #lifting #de
1.3k
Day 9. 10, 10. After leg workout. #deadliftmotivation #deadlift #daynine #20reps #gym #lifting #de
Day 3: 5, 12, 3. Performed after arm day. #deadlift #gym #lifting #daythree #20reps #deadliftmotiva
1.2k
Day 3: 5, 12, 3. Performed after arm day. #deadlift #gym #lifting #daythree #20reps #deadliftmotiva
Day 11. 5, 10, 5. After Overhead work #deadlift #deadliftmotivation #dayeleven #20reps #gym #lifting
1.1k
Day 11. 5, 10, 5. After Overhead work #deadlift #deadliftmotivation #dayeleven #20reps #gym #lifting
Day 8. 5, 10, 5. After OHP Work #gym #lifting #deadlift #deadliftmotivation #20reps #dayeight
1.1k
Day 8. 5, 10, 5. After OHP Work #gym #lifting #deadlift #deadliftmotivation #20reps #dayeight
Day 16. 13, 7. After leg day. #lifting #gym #daysixteen #20reps #trainingprogram #lightweightbaby #
936.0
Day 16. 13, 7. After leg day. #lifting #gym #daysixteen #20reps #trainingprogram #lightweightbaby #
Day 5. 5, 8, 7. #deadlift #gym #lifting #dayfive #20reps #deadliftmotivation
908.0
Day 5. 5, 8, 7. #deadlift #gym #lifting #dayfive #20reps #deadliftmotivation
Day 17. 10, 10. After arm day. #20reps #deadlift #lightweightbaby #trainingprogram #dayseventeen
895.0
Day 17. 10, 10. After arm day. #20reps #deadlift #lightweightbaby #trainingprogram #dayseventeen
Day 22. 10, 10. After OHP. #deadliftmotivation #deadlifts #deadlift #training #20reps #gym #everyd
894.0
Day 22. 10, 10. After OHP. #deadliftmotivation #deadlifts #deadlift #training #20reps #gym #everyd
Day 28. 5, 5, 5, 5. Rest day. Days 23, 24, 25, 26, and 27 were completed yesterday with 100 reps in
888.0
Day 28. 5, 5, 5, 5. Rest day. Days 23, 24, 25, 26, and 27 were completed yesterday with 100 reps in
Day 10. 5, 10, 5. During Strongman Saturday #TrainingProgram #lightweightbaby #volume #deadlifts #li
881.0
Day 10. 5, 10, 5. During Strongman Saturday #TrainingProgram #lightweightbaby #volume #deadlifts #li
Day 18. 10, 10. After upper body work #deadliftmotivation #deadlifts #deadlift #lightweightbaby #t
875.0
Day 18. 10, 10. After upper body work #deadliftmotivation #deadlifts #deadlift #lightweightbaby #t
Day 7. 5,5,5,5. No warmup. #dayseven #20reps #deadliftmotivation #deadlift #lifting #gym
859.0
Day 7. 5,5,5,5. No warmup. #dayseven #20reps #deadliftmotivation #deadlift #lifting #gym
Day 15. 10,10. After Overhead work #deadliftmotivation #deadlift #deadlifts #volume #lightweightba
823.0
Day 15. 10,10. After Overhead work #deadliftmotivation #deadlift #deadlifts #volume #lightweightba
Day 13. 5, 5, 10. After upper body day. #deadlift #deadliftmotivation #deadlifts #daythirteen #20re
806.0
Day 13. 5, 5, 10. After upper body day. #deadlift #deadliftmotivation #deadlifts #daythirteen #20re
Day 6. 5, 10, 5. After chest and back workout. #gym #lifting #deadlift #deadliftmotivation #20reps
769.0
Day 6. 5, 10, 5. After chest and back workout. #gym #lifting #deadlift #deadliftmotivation #20reps
Day 20. 10, 10. After back and chest work. #deadliftmotivation #deadlift #deadlifts #lightweightba
765.0
Day 20. 10, 10. After back and chest work. #deadliftmotivation #deadlift #deadlifts #lightweightba

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