Kyra

adhdmess hashtag performance

#adhdmess encapsulates the chaotic yet relatable experiences of individuals with ADHD. It highlights forgetfulness, creativity, struggles with organization, impulsivity, and the everyday challenges intertwined with unique strengths and perspectives.
Let’s talk about mess blindness … this is super common with ADHD you can walk past the items on the stairs 500x and not register that is even there anymore it essentially becomes part of the stairs in your mind. Messes like window smudges or juice stained couches blend into your environment and simply put it’s not a priority for our adhd brains to see. We have so many other hyperactive thoughts we truly don’t see it. When we do see it we tell ourselves over and over we have to clean it up until eventually we forget about it or overwhelm ourselves so much we end up avoiding it all together. One thing that I have found helps the most is a cleaning schedule, I pencil in time to clean the things I know I’m often blind to. Also starting small and focusing on one area at a time! Like and follow for more real life content #livingroommess #motherhood #momofyoungkids #cleaningmotivation #adhdproblems #adhdawareness #declutteryourlife #mentalhealthadvocate #mentalhealthsupport #messyhome #cleanwithme #declutterwithme #busymom #cleanup #neurodivergent #cleanliving #relatable #reallife #decluttering #reclaimed #reclaimyourlife #reclaimyourspace #toddlermom #chaos #chaoticlife #adhd #adhdwomen #adhdmess #adhdsupport #adhdlife
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Let’s talk about mess blindness … this is super common with ADHD you can walk past the items on the stairs 500x and not register that is even there anymore it essentially becomes part of the stairs in your mind. Messes like window smudges or juice stained couches blend into your environment and simply put it’s not a priority for our adhd brains to see. We have so many other hyperactive thoughts we truly don’t see it. When we do see it we tell ourselves over and over we have to clean it up until eventually we forget about it or overwhelm ourselves so much we end up avoiding it all together. One thing that I have found helps the most is a cleaning schedule, I pencil in time to clean the things I know I’m often blind to. Also starting small and focusing on one area at a time! Like and follow for more real life content #livingroommess #motherhood #momofyoungkids #cleaningmotivation #adhdproblems #adhdawareness #declutteryourlife #mentalhealthadvocate #mentalhealthsupport #messyhome #cleanwithme #declutterwithme #busymom #cleanup #neurodivergent #cleanliving #relatable #reallife #decluttering #reclaimed #reclaimyourlife #reclaimyourspace #toddlermom #chaos #chaoticlife #adhd #adhdwomen #adhdmess #adhdsupport #adhdlife

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