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#BakedFishRecipe showcases easy, delicious, and healthy ways to prepare fish. Find flavorful seasonings, quick cooking tips, family-friendly meals, vibrant presentations, and mouthwatering ideas that inspire culinary creativity and balance. Enjoy!
This baked cod recipe is ready in 15-minutes! Tender, perfectly flaky cod, tossed in bold Mediterranean spices and baked with a tasty garlic and lemon sauce. This cod recipe is the next recipe in my 30 day Mediterranean Diet Meal Plan! Fish is one of the staples of the Mediterranean diet, luckily, there are so many ways to prepare a tasty fish dinner. ▢ 1.5 lb Cod fillet pieces, 4-6 pieces ▢ 1/4 cup chopped fresh parsley leaves Lemon Sauce ▢ 5 tbsp fresh lemon juice ▢ 5 tbsp extra virgin olive oil ▢ 2 tbsp melted butter ▢ 5 garlic cloves, minced For Coating ▢ 1/3 cup all-purpose flour ▢ 1 tsp ground coriander ▢ 3/4 tsp sweet Spanish paprika ▢ 3/4 tsp ground cumin ▢ 3/4 tsp salt ▢ 1/2 tsp black pepper #cod #codrecipe #bakedcod #bakedfish #fishrecipe #easyfishrecipe #mediterraneanfood #mediterraneandiet #bakedfishrecipe #mediterraneanfishrecipe
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This baked cod recipe is ready in 15-minutes! Tender, perfectly flaky cod, tossed in bold Mediterranean spices and baked with a tasty garlic and lemon sauce. This cod recipe is the next recipe in my 30 day Mediterranean Diet Meal Plan! Fish is one of the staples of the Mediterranean diet, luckily, there are so many ways to prepare a tasty fish dinner. ▢ 1.5 lb Cod fillet pieces, 4-6 pieces ▢ 1/4 cup chopped fresh parsley leaves Lemon Sauce ▢ 5 tbsp fresh lemon juice ▢ 5 tbsp extra virgin olive oil ▢ 2 tbsp melted butter ▢ 5 garlic cloves, minced For Coating ▢ 1/3 cup all-purpose flour ▢ 1 tsp ground coriander ▢ 3/4 tsp sweet Spanish paprika ▢ 3/4 tsp ground cumin ▢ 3/4 tsp salt ▢ 1/2 tsp black pepper #cod #codrecipe #bakedcod #bakedfish #fishrecipe #easyfishrecipe #mediterraneanfood #mediterraneandiet #bakedfishrecipe #mediterraneanfishrecipe

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