Kyra

becomeconfident hashtag performance

#BecomeConfident inspires self-improvement, empowerment, and resilience. Users share journeys, tips, and transformations. It fosters community support, encouraging self-love, authenticity, and boldness. Embrace challenges, boost self-esteem, and celebrate personal growth.
Self-care I’m doing the minute I get home…  ✨ Filling up my hydrogen water device for cell-deep hydration + longevity-boosting cellular healing.  ✨ Laying on my PEMF mat to infuse my bod with Earth’s energy through stimulating electromagnetic frequencies (after traveling for 36 hours!) .  ✨ Using my detoxing foot bath to remove toxins from my bod that accumulated while I was traveling.  ✨ 20 mins of red light therapy to give my skin an anti-aging boost, by stimulating collagen production, increasing blood circulation, and reducing inflammation.  ✨ Flushing out my colon + gut to remove any trapped waste and toxins that got compacted while traveling.   I’m obsessed with HOME ‘cause it has all my fav things… 
Which would you do first? Drop… ✨ LUMI for hydrogen water! ✨ KLOUD for PEMF therapy!  ✨ FEET for the detoxing foot bath! ✨ REDLIGHT for the red light therapy!  ✨ HAPPY BUM for the gut flush! #womenover50rock #longevitylifestyle #becomeconfident #50andfaboulous #antiagingtips #hydrogenwaterbottle #hydrogenwatergenerator #hydrogenwatermaker #pemfmat #pemfmattherapy #pemftreatment #pemftherapy #mepfmatreview #detoxfootbath #redlighttherapy #gutflush #colondetox #traveltips #homesweethome
I don’t like to travel without all the comforts of home! 🙅‍♀️ And I know my fam is grateful….  ‘Cause they’re always stealing my favs 😂 And fighting over the best spot in the jeep to take pics of the safari animals! 🦁 So I pack all my essentials when on the go!  Take a peek inside my Safari bag!  ☀️ Ofc, ya need to bring something to protect your skin! I use an SPF stick that’s oxybenzone-, paraben- and phthalate-free, as well as vegan friendly, reef safe, and cruelty free. I can reapply it all day without feeling sticky or messing up my makeup. 💥My red light therapy device uses light waves to help repairing your skin, boost new cell growth + enhance skin rejuvenation.  👵 The anti-aging stick is not only hydrating but helps ya anti-age on the go by turning over old skin cells + stimulating the growth of new, healthy ones. 💧 And ollagen, NAD+, NMN, resveratrol and liposomal Vitamin C sachets (in the form of a drink mix) not only makes my water delicious, but also helps reduce the look of fine lines + wrinkles.  This is the perf lineup for any adventure… steal it by dropping “SAFARI”... #womenover50rock #longevitylifestyle #becomeconfident #50andfaboulous #antiagingtips #whatsinmybag #sunscreen #nontoxicsunscreen #electrolytes #hydrationtips #africansafari #kenyasafari #tanzaniasafari #frankstick #frankincnese
⚠️INSANE RESULTS⚠️ just from balancing my cortisol levels  over the last 7 months…  And everyone  I’ve shared my protocol with is also seeing similar results ‼️ The scale is down by nearly 10 + I’m no longer waking up in the middle of the night multiple times.  Drop “REBALANCE” if you want the deets on my protocol. When I first started working on my cortisol levels last spring, I didn’t even realize I had we!ght to lose.  I move my body daily + eat a healthy plant-based meal plan – and in general, I felt pretty confident about my bod. 💃 But as you enter midlife, extra belly baggage can cling onto your midsection even when you’re doing everything “right”. 😩 And it’s often due to the fact that your cortisol hormone is elevated.  (That’s also the reason ya start to wake up multiple times throughout the night 😒). So balancing this hormone naturally can fix these issues without changing your lifestyle at all!   For me, f@t seemed to just melt off my body with no changes to my food or exercise routines.  I’m telling ya, my clothes have never fit so well… AND, my sleep score skyrocketed! 🚀 I’m soooo happy I worked on balancing my cortisol levels… If you’re looking to do the same… drop the word “REBALANCE”!  #womenover50rock #longevitylifestyle #becomeconfident #50andfaboulous #antiagingtips #cortisol #cortisolmanagement #cortisolcontrol #cortisolbelly #cortisolimbalance #cortisolsuppreview

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