bikinibodybuilding hashtag performance
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I’ve never done this before, and as a mom who travels in an RV, this is hard AF! I’m in my cutting phase right now which makes life a bit tricky. But I know I don’t want to quit and I’m dialed in. Why am I doing this? I want to set an example for my kids, that with discipline they can achieve their goals. So far, I have lost 7 pounds in this journey. I am eating a well balanced diet consisting of, chicken, veggies/fruits, rice.. and now beef. Dinner has been an absolute treat. I am still thinking about my post show meal. What should I have?! I need ideas lol #ocbbikini #femalebodybuilders #bikinibodybuilding
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Finally, more food! 🥰🥰 You have no idea how challenging my original diet has been, but now I'm absolutely thrilled with these changes. Pomegranate, one of my all-time favorite fruits, is back on my menu, and that slight increase in carbs? It's a game changer! I couldn't be happier. #ocbbikini #bikiniprep #bikinicompetition #momsover30 #momoftwo #bodybuilding #bikinibodybuilding
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Things I wish I would have known before starting bikini bodybuilding #npcbikinicompetitor #npcbikinkprep #thingsiwishiknew #bikinibodybuilding
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get out of your comfort zone #transformation #gymtransformation #gymmotivation #fitness #fitspo #bodybuilding #bikinibodybuilding #npcbikini
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remember when you made your new year’s resolutions?? #fyp #foryoupage #bodybuilder #bikinibodybuilding #npcbikini #bikiniprep
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posing in prep - posing is super fun but extremely difficult😂 posing is very similar for everyone in your division, but also very different. everyone is built differently and you may have to pose differently to show different aspects of your body type to fit the division standards! for example, i always try to keep my belly button to the side and to never show my stomach straight on(belly button) to the judges, it makes my waist appear wider. for others, that may have to tweak their feet or how they shift from transition pose to the next, based on their specific body type and which muscles are overpowering or lacking! so before you copy your favorite IFBB pros routine, make sure you have the staples down and how to show your physique the most effectively! i’m no one near done perfecting my routine but sheeesh it’s gotten better since my first prep in 2023 haha! - #prep #bodybuildingprep #bodybuilding #npc #npcbikini #bikinibodybuilding #explore
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this is what I'll probably eat for at least the next 6 weeks because I don't feel like doing macros math everyday lol #bikiniprep #bikinibodybuilding #postpartumfitness #mealprep
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Shoulder day! Fit @The Iron Society apparel co code:Lwhite or link is in my bio 😁 #npcbikinicompetitor #bodybuilding #fitness #GymTok #npcbikini #gymgirl #bikinibodybuilding #gymclothes #gymfit #fyp
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No 🍑 to big 🍑 #bodybuilding #bikinibodybuilding #bikini #gym #GymTok #fitness #muscle #npc #fyp #growth
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Ways to save 💰money for your bikini bodybuilding competition #npcbikinicompetitor #npcbikinkprep #bikinibodybuilding #bikiniposing #gymgirl #npcbikinki #aurolabra #gymquestions #bodybuildingquestions
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