Kyra

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#BJJtraining: Sweat, submissions, and skill. Grinding on the mats, perfecting techniques, and building strength. Sparring sessions, grappling mastery, and the jiu-jitsu journey. Growth and community.
#onthisday remember me and my wrestling coach? This video went insaneeeee on IG. Maybe itโ€™s time f
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#onthisday remember me and my wrestling coach? This video went insaneeeee on IG. Maybe itโ€™s time f
203lb Goblet Squat๐Ÿ˜ค #oss #bjj #bjjlifestyle #bjjlife #jiujitsu #kettlebell #jiujitsulifestyle #st
I love this $hit  #jiujitsugirl #bjjgirl #jiujitsugrappling #jiujitsulifestyle #bjjtraining #jiujits
Replying to @3Keys2myHeart what kettlebell weight?! #oss #bjj #bjjlifestyle #bjjlife #jiujitsu #kett
Full Body Kettlebell Workout #oss #bjj #bjjlifestyle #bjjlife #jiujitsu #kettlebell #jiujitsulifesty
Replying to @jojojo_1315 ๐Ÿ‘๐Ÿป๐Ÿ‘ #oss #bjj #bjjlifestyle #bjjlife #jiujitsu #kettlebell #jiujit
Single Kettlebell & A Shaky Camera #oss #bjj #bjjlifestyle #bjjlife #jiujitsu #kettlebell #jiujitsul
Sweep Them Off Their Feet #sweeps #sweeptheleg #jiujitsu #bjj #bjjtraining #bjjtechnique #nogi #nogi
#onthisday Kettlebell Leg Exercises #oss #bjj #bjjlifestyle #bjjlife #jiujitsu #kettlebell #jiujitsu
here's a little trailer for my youtube videos that I've been putting out this week! One of my goals
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here's a little trailer for my youtube videos that I've been putting out this week! One of my goals
Here are some screengrabs from my most recent YT videos! In some of my recent stuff, I talk about th
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Here are some screengrabs from my most recent YT videos! In some of my recent stuff, I talk about th
Staying aggressive on top for the pass then snatching a neck on the way down. Jiujitsu World League
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Staying aggressive on top for the pass then snatching a neck on the way down. Jiujitsu World League
Replying to @topo chico FITNESS AINT THAT SERIOUS #oss #bjj #bjjlifestyle #bjjlife #jiujitsu #kettle
๐Ÿ‡บ๐Ÿ‡ธ Hey Guys! Check out this way to transition from the Lasso Guard to the X Guard and get the
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๐Ÿ‡บ๐Ÿ‡ธ Hey Guys! Check out this way to transition from the Lasso Guard to the X Guard and get the
๐Ÿ‡บ๐Ÿ‡ธ Hey Guys! Check out these 7 Attacks from the Half Guard! Let me know what you think or any
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๐Ÿ‡บ๐Ÿ‡ธ Hey Guys! Check out these 7 Attacks from the Half Guard! Let me know what you think or any
๐Ÿ‡บ๐Ÿ‡ธHey Guys! Learn these 9 Submissions to punish your Opponent for Hugging Your Back from Side
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๐Ÿ‡บ๐Ÿ‡ธHey Guys! Learn these 9 Submissions to punish your Opponent for Hugging Your Back from Side
hereโ€™s a little ramble that nobody asked for If you have any jiujitsu questions, comment below and
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hereโ€™s a little ramble that nobody asked for If you have any jiujitsu questions, comment below and
Smart Jiujitsu means turning pressure into opportunity. ๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ๐Ÿง  #jiujitsututorial #JiuJitsu
๐Ÿ‡บ๐Ÿ‡ธ Hey Guys! Check out the Best Pass Iโ€™ve Ever Learned to shut down opponents who are very h
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๐Ÿ‡บ๐Ÿ‡ธ Hey Guys! Check out the Best Pass Iโ€™ve Ever Learned to shut down opponents who are very h
#JiuJitsu #BJJ #BrazilianJiuJitsu #BJJLifestyle #Grappling #BJJTraining #NoGi #GiJiuJitsu
New YouTube video just dropped! Come see my gender reveal party for my dog, me learning a new move (
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New YouTube video just dropped! Come see my gender reveal party for my dog, me learning a new move (

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