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#Bodyfat: Exploring body composition, health, fitness journeys. Discussions on percentages, reduction methods, and transformations. Encouraging body positivity, realistic goals, and informed choices. Education, tips, and progress updates.
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Finding out my wife’s Body Fat Percentage. She’s on a fitness journey so we decided to get this
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If this is for you .. Follow along #bodyfat #fitnessmotivation
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Hormone Balance & Fat Storage: Belly vs. Thighs Where your body holds fat can tell you a LOT about y
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Your weight or physique don’t determine performance. Some of the best athletes in the world don’
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Currently 180lbs. 🦾 happy Sunday!!!! Locked in!!! 🔒March madnesssss here we come 🤞🏽 #hea
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Don’t get me wrong… It’s normal to have a guess at what weight you’d feel comfortable at. B
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