boldera hashtag performance

Ok, this needed to live on the grid because so many of you commented on it in stories. We discussed this in more detail in the visionboard workshop yesterday especially as it pertains to healing people pleasing. 👉 What do you keep “putting up with” or tolerating then constantly complain about it and eventually — resent? Tolerate = You are choosing and accepting it and even worse, you’re condoning it. What do you need to FINALLY stop tolerating and make a different choice in for 2025? #choices #empowermentcoach #boldera #bebold #peoplepleasernomore

THANK YOU 2024🎆 Wasn’t going to hop on the 2024 recap trend, but it’s a powerful exercise to look back through your camera roll and recall the MANY blessings. The year started out extremely difficult in Australia, but God showed up and healed in a big way.🙏 Jan: Impact Campaign w/ @ispcreative Feb: 20th anniversary in Laguna Mar: Met longtime online mentor @terrisavellefoy and signed with @thefeddagency Apr: NYC for @drmelaniermills appearance on GMA May: Toward end of biggest spokeswoman year long contract w/ @prolon — Aaron got on board! #longevitylifestyle June: Moved into beautiful new home July: Family time in Houston Aug: Met another longtime mentor @paulamichellewhite Sept: Reunited w/ tribe for several special bdays Oct: Back to TV hosting & filming w/ @mywellnessbynature Nov: Emcee/ Panel Moderator for Impact dinner Dec: New holiday traditions Most of all, the thing that cannot be photographed or filmed- deepened my relationship with Jesus and feeling more freedom and joy than ever before. 🙏👑READY TO SERVE MORE because of the growth (and challenges) of 2024! Praying for each of you queens in this community - God cover you and embolden you to rise up and share your gifts like never before. Jeremiah 29:11 ♥️Much love, Tiff #2024recap #happynewyear #2025 #boldera #empowermentcoach #marriagegoals #australia #riseup #useyourvoice #rockthecamera #boldgirlera

🔷Let’s do something different this year! Instead of the idea of “new year, new you”— how about nurturing the amazing you that already exists today!? I challenge us all to implement ☑️DAILY CHECK INS☑️ and ask ourselves: 💗How can I love my body and bless it in this moment? Perhaps instead of a hard spin class your body needs slow stretching? or instead of stressing out your vision with more computer work you need to shut your eyes for 10 mins? or instead of 30 mins of mindless scrolling on your phone you need to water and care for your plants? #regulatednervoussystem or instead of over caffeinating in the afternoon with more coffee your adrenals need an herbal tea? Listen to your body more this year. Cheers to nurturing YOU! #caiterapartner #womenswellness #boldera #womenover40 #womenover50 #newyearsresolution #cultivatewellbeing #menopausesupport