Kyra

boxsquats hashtag performance

#BoxSquats: Building strength, refining form. Controlled descent, explosive ascent. Glutes, quads, and hamstrings get sculpted. Variations abound, gains achieved. Safe, effective, and popular workout!
how do you eat a full meal at 6AM and lift heavy first thing in the morning 😭 I could only get do
2.5k
how do you eat a full meal at 6AM and lift heavy first thing in the morning 😭 I could only get do
🚨DON’T LEAVE IT UP TO THE REFS‼️‼️‼️🙅🏻 #krautmankicking #passion #focus #comm
1.8k
🚨DON’T LEAVE IT UP TO THE REFS‼️‼️‼️🙅🏻 #krautmankicking #passion #focus #comm
Gym is therapy 😇 #boxsquats #fitnessmotivation #legsfordays
1.5k
Gym is therapy 😇 #boxsquats #fitnessmotivation #legsfordays
No bench no problem. Try this box squat replacement just with a dumbbell. & You’re solid. Ok, carr
898.0
No bench no problem. Try this box squat replacement just with a dumbbell. & You’re solid. Ok, carr
#glutes #hamstrings #boxsquats #stepup #freeweights #core #lowerbody #fyp
363.0
#glutes #hamstrings #boxsquats #stepup #freeweights #core #lowerbody #fyp
Don’t hate. I’ve got to practice my geriatric tik tok edits before I turn 40 next month. @Beast
289.0
Don’t hate. I’ve got to practice my geriatric tik tok edits before I turn 40 next month. @Beast
#fitnessjourney #crossfitjourney #boxsquats #foryoupage #women
286.0
#fitnessjourney #crossfitjourney #boxsquats #foryoupage #women
Approaching year 2 within my recovery….. keep pushing forward, keep your faith, and keep grinding.
231.0
Approaching year 2 within my recovery….. keep pushing forward, keep your faith, and keep grinding.

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