camelpose hashtag performance

💕 it’s friday, with some flow time and fabulous lines for #fridaylinesday 🤗 I haven’t played with camel pose in quite a while, and this gentle camel flow felt so nice before going into this #toetallyfriday shape. have the best weekend 🤍 🤰fit: @poshdivah_maternity (I truly love how these blush colored leggings and white tank look in this lighting) @fridaylinesday hosts: @shine.of.vibe @yog.a.lex pose inspo: @dancingjaime #friyay #flowfriday #poshdivahmaternity #pregnantyogi #yogaflow #camelpose #yogashapes #compassposevariation #yogamama #yogalife #yogateacher #yogamom

Ustrasana (or Camel Pose) is one of my favorite heart openers. 💚 Body language plays a big role in how we feel throughout the day. If you are crouched over and shoulders folded in on the time (I.e. looking at our phones and sitting at a desk over a computer all day), you’re constantly closing off your heart. Try this pose to open your chest up and stretch your heart to the Heavens! Keep your hips and shoulders square, push forward with your hips, up to the sky with your chest, and go slow. Let me know how it feels in the comments 💚🧘🏽‍♀️🌟🧿 #yoga #yogateacher #camelpose #ustrasana