Kyra

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#CellularReset promotes rejuvenation and healing through holistic practices. Users share tips on detoxing, mindfulness, cellular health, nutrition, wellness routines, emotional balance, self-care, and transformative journeys for improved vitality and energy.
Tips for creating a more joyful Holiday Season! Use this routine to STRESS LESS! 👇 😟 ➡️ 😊 1️⃣ Accept that stress is unavoidable + prepare accordingly.  2️⃣ Stay on top of your daily routines like skincare + exercise.  3️⃣ Schedule times to rest… AND legit, put them in your calendar!  4️⃣ Commit to a 5-day Fasting Mimicking Program before + after the holidays.  When you fast, you reset your body on a cellular level by clearing out the toxins + putting your body into a state of deep healing.  Fasting triggers autophagy which helps clean up old, worn out cells +  helps to boost longevity. Plus, you’ll likely drop a few lbs! Which is always good when holiday treats are seemingly EVERYWHERE. 😂 LMK if you wanna stress less this holiday season too – by dropping PROLON. 👇 I’ll send ya the deets on the holiday reset that I love + works for me!  #womenover50rock #longevitylifestyle #becomeconfident #50andfaboulous #antiagingtips #prolon #prolongedfasting #fastingtips #fastingdiet #fastingbenefits #fastingchallenge #fivedaycleanse #cellularreset #autophagy
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Tips for creating a more joyful Holiday Season! Use this routine to STRESS LESS! 👇 😟 ➡️ 😊 1️⃣ Accept that stress is unavoidable + prepare accordingly.  2️⃣ Stay on top of your daily routines like skincare + exercise.  3️⃣ Schedule times to rest… AND legit, put them in your calendar!  4️⃣ Commit to a 5-day Fasting Mimicking Program before + after the holidays.  When you fast, you reset your body on a cellular level by clearing out the toxins + putting your body into a state of deep healing.  Fasting triggers autophagy which helps clean up old, worn out cells +  helps to boost longevity. Plus, you’ll likely drop a few lbs! Which is always good when holiday treats are seemingly EVERYWHERE. 😂 LMK if you wanna stress less this holiday season too – by dropping PROLON. 👇 I’ll send ya the deets on the holiday reset that I love + works for me!  #womenover50rock #longevitylifestyle #becomeconfident #50andfaboulous #antiagingtips #prolon #prolongedfasting #fastingtips #fastingdiet #fastingbenefits #fastingchallenge #fivedaycleanse #cellularreset #autophagy

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