Kyra

fastingtips hashtag performance

#fastingtips offers advice on effective fasting methods, health benefits, meal planning, hydration, energy management, mindful eating, overcoming cravings, maintaining motivation, incorporating exercise, and sharing personal experiences for successful fasting journeys.
#greenscreen @Luke Scheffers #fasting#fast#fastingforbeginners #fastingforhealth #fastingbenefits #fastingtips#fast#autophagy#spirtuality #spirtualtiktok #spirtual #health#heal#healimg#healthy
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#greenscreen @Luke Scheffers #fasting#fast#fastingforbeginners #fastingforhealth #fastingbenefits #fastingtips#fast#autophagy#spirtuality #spirtualtiktok #spirtual #health#heal#healimg#healthy
A ayuno de 72 horas ayuda a desintoxicar, aumentar la energía y mejorar la claridad mental. ¿Listo para el desafío? #Ayuno72Horas #Bienestar #FastingTips
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A ayuno de 72 horas ayuda a desintoxicar, aumentar la energía y mejorar la claridad mental. ¿Listo para el desafío? #Ayuno72Horas #Bienestar #FastingTips
One of my favorite ways to break my long fast: This is a SUPER healthy mix of protein, fats, and fibers that will keep your insulin low, and your energy high! Give it a try! You will not be disappointed! Follow for more tips on how to properly fast and break your fast😉👊🏾 #followformore #fastingtips #fastingforweightloss #healthyrecipes
197.0
One of my favorite ways to break my long fast: This is a SUPER healthy mix of protein, fats, and fibers that will keep your insulin low, and your energy high! Give it a try! You will not be disappointed! Follow for more tips on how to properly fast and break your fast😉👊🏾 #followformore #fastingtips #fastingforweightloss #healthyrecipes
Tips for creating a more joyful Holiday Season! Use this routine to STRESS LESS! 👇 😟 ➡️ 😊 1️⃣ Accept that stress is unavoidable + prepare accordingly.  2️⃣ Stay on top of your daily routines like skincare + exercise.  3️⃣ Schedule times to rest… AND legit, put them in your calendar!  4️⃣ Commit to a 5-day Fasting Mimicking Program before + after the holidays.  When you fast, you reset your body on a cellular level by clearing out the toxins + putting your body into a state of deep healing.  Fasting triggers autophagy which helps clean up old, worn out cells +  helps to boost longevity. Plus, you’ll likely drop a few lbs! Which is always good when holiday treats are seemingly EVERYWHERE. 😂 LMK if you wanna stress less this holiday season too – by dropping PROLON. 👇 I’ll send ya the deets on the holiday reset that I love + works for me!  #womenover50rock #longevitylifestyle #becomeconfident #50andfaboulous #antiagingtips #prolon #prolongedfasting #fastingtips #fastingdiet #fastingbenefits #fastingchallenge #fivedaycleanse #cellularreset #autophagy
146.0
Tips for creating a more joyful Holiday Season! Use this routine to STRESS LESS! 👇 😟 ➡️ 😊 1️⃣ Accept that stress is unavoidable + prepare accordingly.  2️⃣ Stay on top of your daily routines like skincare + exercise.  3️⃣ Schedule times to rest… AND legit, put them in your calendar!  4️⃣ Commit to a 5-day Fasting Mimicking Program before + after the holidays.  When you fast, you reset your body on a cellular level by clearing out the toxins + putting your body into a state of deep healing.  Fasting triggers autophagy which helps clean up old, worn out cells +  helps to boost longevity. Plus, you’ll likely drop a few lbs! Which is always good when holiday treats are seemingly EVERYWHERE. 😂 LMK if you wanna stress less this holiday season too – by dropping PROLON. 👇 I’ll send ya the deets on the holiday reset that I love + works for me!  #womenover50rock #longevitylifestyle #becomeconfident #50andfaboulous #antiagingtips #prolon #prolongedfasting #fastingtips #fastingdiet #fastingbenefits #fastingchallenge #fivedaycleanse #cellularreset #autophagy

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