Kyra

chiaseeds hashtag performance

#chiaseeds celebrates the nutritional powerhouse of chia seeds, highlighting their health benefits, versatility in recipes, energy-boosting properties, vegan-friendly options, hydration support, and growing popularity in wellness communities and trendy diets.
Replying to @i__t.t__i honestly it’s a little bit of both. If you’re looking for a bread substitute you probably won’t like this. But as a fun way to get quinoa and chia seeds in…. Sure 🤷🏻 #bread #Recipe #quinoa #chiaseeds #healthyrecipes #protein
#chiaseeds #chiawater #internalshower #debloat #skinfood #fyp #glassskin
You can use protein powder as well! 😊 but love the core power hack! Serves it as my milk & protein! My go to recipe for overnight oats 😋 #overnightoats #proteinoats #breakfast #healthyrecipes #filipino #letsmake #recipes #mealprep #breakfastideas #protein #gains #fitness #gymgirls #fyp #chiaseeds
Replying to @ball_tickler9 more accurate than these videos usually are… still needs some context #chiaseeds #chiaseedjam #healthy #fiber
Chia seeds #ediblequestbydurgadhakal #foreyou #viral #goviral #tiktok #trending #fyp #foreyoupage #Recipe #chiaseeds
BLENDED BLUEBERRY PROTEIN CHIA PUDDING It’s come to my attention that some of you hate the texture of chia seed pudding so… hopefully this helps!l Ingredients 1 cup frozen blueberries 1 1/2 cups unsweetened vanilla almond milk 1/4 cup sugar free maple syrup (or any sweetener of choice) 1/2 cup chia seeds 2 scoops @Flex Brands vanilla protein powder (discount code MARIANNA15) Toppings: fresh blueberries and peanut butter  Instructions: 1. Add blueberries, almond milk, and maple syrup to a blender and blend until smooth.  2 Then add chia seeds and protein powder and blend again on high speed until it starts to thicken into a pudding like texture. This may take some time!  3. Evenly distribute amongst 3 glass jars then top with blueberries and peanut butter and store in the fridge for up to 4 days.  #chiaseeds #mealprep #highprotein #chiapudding
This is one of my favorite hacks. I love Chia seed water, but I usually don't have the time to make it in the morning , so I find that making Chia seed gel for the week works out the best for my busy schedule. Hopefully this helps some of my Baby Booskie's🫶🏽🌿#chiaseeds #chiaseedwater #howtomakechiaseedwater
making homemade matcha chia seed pudding 😋 — #matcha #chiaseeds #chiaseedpudding #Recipe #recipes #breakfast
High Protein Lemon Blueberry Chia Seed Pudding 🍋🫐 34g protein, 16g fiber, 355 calories 🍋🫐 Zesty and popping with fresh blueberries, this is one of my very favorite chia seed pudding recipes 💛 🍋🫐Chia Seed Pudding Recipe Ingredients (2 servings): * 6 tablespoons chia seeds (or 5 tablespoons basil seeds) * 1 cup unsweetened almond milk * Zest and juice of 1/2 - 1 lemon * 1/2 cup fresh blueberries * 2 servings vanilla protein powder Instructions: 1. Mix chia seeds, almond milk, lemon juice, zest, and vanilla protein powder in a bowl. 2. Stir well and let sit for 5 minutes, then stir again. 3. Fold in the fresh blueberries. 4. Refrigerate for at least 30 minutes or overnight. 5. Garnish with extra lemon zest and blueberries before serving. #chiaseedpudding #chiapudding  #highproteinbreakfast #easybreakfastrecipes #chiaseeds #basilseed #sugarfreebreakfast #mealprep
Follow on IG gensgym. Chia seed pudding that helped me lose 50lbs! #weightloss #chiaseeds #weightlossrecipes #healthyrecipes #healthybreakfast #breakfast #mealprep #healthymealprep #weightlossprogress #weightlossmotivation #weightlossjouney #womenshealth #pcos #hormoneimbalance
PLEASE take home the leftover overnight oats from the work holiday party. #leftovers #work #corporateholidayparty #holidays #oat #oats #overnightoats #npr #journalist #chiaseeds #plasticwaste #foodwaste #glasscontainers #pyrex
Replying to @Anthony  Here’s one of many ways to enjoy strawberry cheong: Strawberry cheong matcha bubbly with lemon chia seed ice.🍓🍵🍋🧊 #cheong #strawberry #strawberries #matcha #matchalover #chiaseeds #drinkrecipes #summerdrinks #healthydrink #mocktails
Decadent, yet healthy, breakfast idea by @Laura Stevens 🍫✨🥣 - - Check out their page for more amazing recipes! - - Chocolate mousse chia pudding 🍫 SERVES 2 - 1 cup yoghurt (original creator used coconut) - 1 tbsp cocoa powder - 1 tbsp maple syrup - 3 tbsp chia seeds Add 2tbsp of plant milk if you want a runnier texture Combine & set in fridge for a least 3 hours, ideally overnight - - #breakfast #idea #healthy #inspo #overnight #chiaseeds #chiapudding #chocolate #newyear #Recipe #healthyrecipes #EasyRecipe #repost #fyp #fypシ #fypシ゚viral #foryoupage
CHOCOLATE CHIA SEED PUDDING makes my mornings so much easier —#SimpleMillsPartner Topped with yogurt, cocoa powder and @Simple Mills Sweet Thins which are made with watermelon seed flour, which brings good fats and micronutrients, and is light and crispy and they’re perfectly sweetened with organic coconut sugar. Grab some @simplemills Sweet Thins from your local grocer  Recipe on my website  #breakfast #chiaseeds #chocolate #Recipe
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CHOCOLATE CHIA SEED PUDDING makes my mornings so much easier —#SimpleMillsPartner Topped with yogurt, cocoa powder and @Simple Mills Sweet Thins which are made with watermelon seed flour, which brings good fats and micronutrients, and is light and crispy and they’re perfectly sweetened with organic coconut sugar. Grab some @simplemills Sweet Thins from your local grocer Recipe on my website #breakfast #chiaseeds #chocolate #Recipe
We made the chia pudding a little wrong but came out good! #chiaseeds #chiapudding #recipesoftiktok #funnyvideo #MomsofTikTok
🥭Mango Sticky Rice Chia Pudding🍚 Recipe by @stephvnietea  1 canned coconut cream 1 cup water 5-6 tbsp chia seeds 1-2 tbsp honey or sugar alternative  Fresh mangoes, cubed Directions: In a large bowl, combine coconut cream, water, chia seeds, and sweetener of choice. Cover and leave in fridge overnight for the pudding to thicken.  Serve in a bowl or cup, top with cubed mangoes.  ✨Optional: drizzle honey on top and/or roasted sesame seeds  #mangostickyrice #mango #mangorecipe #chiapudding #snack #healthysnack #chiaseeds #chiaseedpudding
Chia seed pudding is my go to during the week and my daughter loves it too. U get so full for a long time off these 💕 Try it and let me know what u think! 😊 #chiaseeds #chiaseedpudding #grabandgobreakfast #breakfastideas #breakfastrecipes #breakfastrecipe #snackideas #snackrecipe #workbreakfast #kitchenmusthaves
Soluble vs Insoluble Fiber, How to tolerate fiber. Full video on YT! #fiber #nutrition #health #dietitian #digestion #soluble #insoluble #chiaseeds #diarrhea #constipation
And I topped each meal with #chiaseeds #keto #ketorecipes #ketodiet #ketoforbeginners #diet #newyearsresolution #duet #diet #healthy #food #gym #GymTok #gymmotivation #FitTok #blowup #BlackTikTok #trending #tiktok #video #video #viraltiktok #viralvideo #v #fypシ #foryoupage #foryou #duet #fyp
Chia seeds pudding dessert Tonight, I was craving ice cream and almost indulged in my favorite Häagen-Dazs Chocolate Chocolate Chip. But after a quick glance at the calorie count, I put it back in the freezer. Instead, I whipped up this amazing chia pudding—healthy, satisfying, and absolutely delicious! Ingredients: 1/4 cup chia seeds 1 cup milk 1 tsp vanilla extract  1 TBSP cocoa powder 1 TBSP honey 1 cup yogurt 1 banana Honey   1 TBSP Almonds 1 TBSP Cranberry 1/2 cup Blueberry 1/2 cup Blackberries 1 TBSPCoconut  #chia #chiapudding #chiaseedpudding #howtomakechiapudding #chiapuddingrecipe #chiaseeds #chiaseedpuddingrecipe #chiapuddingrecipes #veganchiapudding #howtomakechiaseedpudding #ketochiapudding #chiaseedsbenefits #ketochiaseedpudding #makechiaseedpudding #veganchiaseedpudding #paleochiaseedpudding #easychiapuddingrecipe #chiaseedsforweightloss #chiaseedspudding #chiapuddingparfait #recipechiaseedpudding
Your gut will thank you! I’ve been eating either chia seed pudding or bagel w cc, tomato, & jalapeño #guthealthtips #digestivehealth #guthealthtiktok #leakyguthealing #guthealing #chiaseedpudding #chiaseeds

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