Kyra

crossfittraining hashtag performance

#CrossFitTraining: Grueling workouts, functional fitness, high-intensity, barbells, burpees, Olympic lifts, sweating, chalk, pushing limits, community, strength, endurance, WODs, challenging, results-driven.
On mondays we pretend to know what we’re doing. So just like every other day.  #gymtok #weightlift
It’s summertime you know what that means: tan lines and heat! @RYSE Supplements has some hydration
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It’s summertime you know what that means: tan lines and heat! @RYSE Supplements has some hydration
Thanks @Dozer Weightlifting this was a fun one. Too bad I can’t count I think I stayed down longer
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Thanks @Dozer Weightlifting this was a fun one. Too bad I can’t count I think I stayed down longer
Had a fight with 210kg/462lbs. Every time I stepped up to the bar there was a small amount of doubt
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Had a fight with 210kg/462lbs. Every time I stepped up to the bar there was a small amount of doubt
You are going to fail eventually, that’s inevitable. So you might as well do it with a smile on yo
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You are going to fail eventually, that’s inevitable. So you might as well do it with a smile on yo
At a certain point it’s not about lifting the weight anymore. I’ll let you figure that out for y
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At a certain point it’s not about lifting the weight anymore. I’ll let you figure that out for y
I know what y’all are gonna say: BrEaThE. Relax I can hold my breath for a while. So nope not gonn
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I know what y’all are gonna say: BrEaThE. Relax I can hold my breath for a while. So nope not gonn
Nothing special to see here. Just enjoying the weekend at the weight buffet. Stay hungry!  #gymtok #
My favorite post: all of you. I do apologize if I missed some of you. I had no idea that I was going
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My favorite post: all of you. I do apologize if I missed some of you. I had no idea that I was going
Not sure if that last one was power or not. What do y’all think? Sure felt like it.  #GymTok #weig
Yes I’m dropping it on purpose. Playing around with a new lifting technique: Catch the bar but don
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Yes I’m dropping it on purpose. Playing around with a new lifting technique: Catch the bar but don
What a game #CrossFitTraining #game #sweatboxapg @Getachew @fasika__2 @@haftudege
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What a game #CrossFitTraining #game #sweatboxapg @Getachew @fasika__2 @@haftudege
People are always asking about the blocks. So here’s the real reason why we use ‘em.  #gymtok #w
Anything more than 2 reps is cardio and I’m sticking to it. Prove me wrong.  #gymtok #weights #wei
Before a heavy lift I like to go to “that place”. If you know… you know. #gymtok #weights #wei
My favorite words I like to hear. Oh? Leave nothing left? You got it.  #gymtok #weights #weightlifti
my CrossFit origin story 😂 #crossfitter #crossfittraining #crossfitgirl #crossfitgirls #crossfitc
Yuhhh #crossfit #crossfittraining #fitness #foryoupage
Little barbell work #crossfit #crossfittraining #fitness #foryoupage
We’ve heard it all. But at CHC, the only thing we’re buying into is showing up and doing the wor
975.0
We’ve heard it all. But at CHC, the only thing we’re buying into is showing up and doing the wor
Little skill work after today’s training session #crossfit #crossfittraining #fitness #foryoupage

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