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#desayunosaludablefacil celebrates quick, nutritious breakfast ideas. It promotes healthy eating, quick recipes, vibrant ingredients, delicious flavors, meal prep tips, balanced nutrition, energizing dishes, and accessible cooking for everyone’s morning routine.
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Apple Brown Sugar Protein Oats 🍎♥️ Using @BEAM be amazing vegan brown sugar oatmeal protein Macros: 283.8 calories 23.7 grams of protein 29.7 grams of carbs 7.8 grams of fat Contenido nutricional: 283.8 calorías 23.7 gramos de proteína 29.7 gramos de carbohidrato 7.8 gramos de grasa Recipe: - 1 pouch of better oats (I used cinnamon roll flavor) or 28 grams of oats - 15 grams of regular cream cheese - 1/2 cup of water - 60 grams of Greek yogurt - 20 grams of protein powder - 85 grams of red apple Receta: - 1 sobre de avena instantánea better oats (yo use el sabor cinnamon roll) o 28 gramos de avena - 15 gramos de queso crema - 1/2 taza de agua - 60 gramos de yogurt griego - 20 gramos de proteína en polvo - 85 gramos de manzana roja #proteinoats #oatmeal #beamazing #youcanbeam #beambeamazing #veganprotein #highprotein #breakfastideas #highproteinbreakfast #avena #avenaproteica #desayuno #desayunosaludablefacil #appleoats
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