Kyra

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#VeganProtein showcases plant-based protein sources, nutritious recipes, fitness tips, meal prep ideas, dietary alternatives, health benefits, sustainable eating, vegan lifestyle, protein-rich foods, muscle building, energy boosts, and culinary creativity.
Replying to @Shauntelle Gulley surprisingly I think I liked more right after I made it than later 🤔@Mom Nutritionist #tofu #mousse #plantprotein #veganprotein #plantbased
Fantastic recipe @London Bruncher! #tofu #tofurecipe #vegan #plantbased #veganprotein
Ginger Scallion Quinoa Meal Prep Salad Full written recipe with metric measurements, macros, fiber, and low-calorie/high protein versions are available at the link in my bio. I drop one of these super simple, healthy, prep-able salad recipes every single week and this week’s is an absolute banger: crisp cucumbers, carrots, purple cabbage, edamame, and more are tossed in a simple yet delicious ginger-scallion dressing. It’s easily made gluten-free with a simple swap in the dressing. I hope you enjoy!
 Cutting Board @boardsbyshore
Kitchen knife @burntchefknives
Utensils @earlywooddesigns
Music @tangerinetheband #mealprep #protein #Recipe #EasyRecipe #EasyRecipes #vegan #glutenfree #veganprotein #healthyrecipe
Weeknight Bites Welcome to Weeknight Bites, a recipe series designed to give low-effort, protein & veggie packed dinners that come together in 20 minutes or less and won’t fill your sink with dirty dishes. If you’re looking to start some healthy habits this year, it doesn’t get any easier than this. You can find full written recipes with macros & metric measurements at the link in my bio. #mealprep #healthymealprep #veganprotein #EasyRecipe #healthyfood #Recipe #recipes
Perfect Amino has been my cheat code for getting 120g+ of protein per day on a vegan diet. *Each scoop has a utilization comparable to 29g of plantbased protein. #vegan #veganprotein #perfectamino #plantbasedprotein #protein
I just learned the other day that the more protein you intake the better and stronger your hair will be!! Protein is also great for after working out to recover the muscles you exercised.  #TikTokShop #veganprotein #veganproteinpowder #proteinshake #mealreplacement
2 years later still my favorite!! @BEAM be amazing vegan protein powder!!  #protein #highprotein #veganprotein #proteinpowder #beamazing #proteincoffee #vegan #plantbased #newyearsresolution
The last one has to be the smoothest plant based protein powder I’ve tried! #proteinpowder #plantbased #veganprotein
High-protein birthday cake ice cream using Be Amazing vegan protein for a creamy, delicious treat! ✨ Who said healthy can’t be a party? 🎉  #NinjaCreami #VeganProtein #HighProteinDesserts #beamazing #beamazingprotein #highproteinrecipes #highproteinbreakfast
Replying to @AngelaGrace definitely not a doctor/nutritionist but wanted to share what’s been working for me. #vegan #veganprotein #plantbasedprotein #plantbased #perfectamino
I’ve tried so many vegan protein powders that taste horrible but this brand hasn’t disappointed 👏🏼👏🏼 tastes soo good. Sweet & creamy! @BEAM be amazing   Grab yours today with the shop link in this video!  #veganprotein #veganproteinpowder #beamazingprotein #proteinpowder #protein
Replying to @Daisy🪬 Fueling my workouts and my day with Vegan Ora Protein! 🌱💪 Delicious, plant-based, and packed with all the goodness I need. #VeganLife #VeganOra #PlantBasedProtein #VeganFitness #HealthyLiving #ProteinPower #CleanEating #VeganDiet #FitFam #WorkoutFuel #Nutrition #HealthyChoices #VeganProtein
I am going to start posting these again!! #fitnessmotivation #fitness #MentalHealth #fitnesshacks #vegan #veganprotein
Reminds me of the brown sugar shaken espresso, but make it protein style 👏🏼👏🏼 @Be Amazing  #beamprotein #beamazing #veganprotein #protein #latte #nespresso #coffeetiktok #coffee #coffeetok #coffeeathome
these waffles have 40 g of protein! 🧇 they are also vegan, gluten free, and delicious #waffles #waffle #breakfast #easy #protein #highprotein #vegan #plantbased #veganprotein #plantbasedprotein #plantbasedrecipes #Recipe #recipes #yum #plantbasedbaby
it's cold as f$ck,❄️ here's some soup: italian penicillin to get rid of the winter germies. 🇮🇹🥣🦠 recipe on my patreon!  @Jovial Foods #vegan #veganfood #glutenfree #soyfree #cooking #foodies #veganrecipes #longisland  #leximartone #glutenfreefood  #vegansoup #soupseason #veganuary  #veganlife #veganprotein #pasta #pastina #italianfood #italianpenicillin
Quick & easy ways to add more protein to your day #highproteinrecipes #highproteinmeals #veganprotein #highproteindessert #proteindessert #proteinsnack #proteinpower #beamazing #beamazingprotein
Delicious and nutritious to help with my digestion. #proteinshake #postworkout #protein #veganprotein @Be Amazing
New Year Sale on Vegan Protein Powder. I tasted a bit that my friend let me try and really liked it. I been taking whey protein and I didn’t like the consistency, grainy feel. So I snagged this one up because I saw it was on sale🙌🏼. #newyearnewaura #veganprotein #workout #workoutplan #protein #proteinpowder #proteinsnack #newyeargoals #newyearnewme
The hunt for a delicious vegan protein powered is over. @Just Move Supplements have the most delicious vegan protein. #veganprotein #veganproducts #protein #weightloss
Apple Brown Sugar Protein Oats 🍎♥️ Using @BEAM be amazing vegan brown sugar oatmeal protein  Macros: 283.8 calories  23.7 grams of protein  29.7 grams of carbs  7.8 grams of fat  Contenido nutricional: 283.8 calorías  23.7 gramos de proteína  29.7 gramos de carbohidrato  7.8 gramos de grasa Recipe: - 1 pouch of better oats (I used cinnamon roll flavor) or 28 grams of oats - 15 grams of regular cream cheese  - 1/2 cup of water - 60 grams of Greek yogurt  - 20 grams of protein powder  - 85 grams of red apple Receta: - 1 sobre de avena instantánea better oats (yo use el sabor cinnamon roll) o 28 gramos de avena - 15 gramos de queso crema - 1/2 taza de agua - 60 gramos de yogurt griego  - 20 gramos de proteína en polvo - 85 gramos de manzana roja #proteinoats #oatmeal #beamazing #youcanbeam #beambeamazing #veganprotein #highprotein #breakfastideas #highproteinbreakfast #avena #avenaproteica #desayuno #desayunosaludablefacil #appleoats

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