Kyra

detoxjourney hashtag performance

#detoxjourney inspires personal growth, wellness, and self-care. It promotes healthier habits, balanced living, cleanses, mindful eating, fitness routines, community support, transformation stories, mental clarity, resilience, and overall rejuvenation. Join the movement!
HEALTH \ start your morning with rebounding👯‍♀️  I’ve incorporated this into my routine and love it! I started it to help pump my lymphatic system and get everything moving to support my bodies detox! BUT there are so many other benefits too: improving mood, cardiovascular health, increased bone density AND strengthen the pelvic floor, ladies!!👊🏻 I started with 5 minutes and worked my way up to 15 about 5x/week. This is a great warmup before starting a workout! See all the different moves I do☝🏻☝🏻 Save this vid, turn on some good music and jump with me!!👯‍♀️  LiNKS on my LTK shop: rebounder / mini trampoline, non-toxic activewear and my home gym setup🔗🔗 #reboundingworkout #rebounding #lymphaticdrainage #bodydetox #detoxjourney #explantjourney #explant
2024 / my year of detox & health✨🧘🏻‍♀️🙏🏻 I decided in 2023 it was time to prioritize my health. I felt the shift coming and I’m so glad I listened to my intuition✨ What a difference a year can make! Getting my explant was one of many things I decided to do for my overall wellbeing however it was just my tipping point. I’ve been on a wellness journey for years and I knew it was time to shed things that did not align with where I’m at. My priority was to feel good and be the best version of myself. This would allow me to show up for my family, friends and all of you. There is light at the end of the tunnel✨ You just have to start by taking a step forward. This year I committed to my health and detoxing my body of toxins - i.e. mold, metals, parasites. These are the things I did: explant, hyperbaric chamber, lymphatic massage / machine, castor oil liver packs, sauna, dry brushed, rebounding, Cellcore supplements, cold plunging, high-protein diet, strength workouts, weighted walks, face taping (NO more botox💉), LED red light mask, gua sha and making so many swaps in my daily life with non-toxic alternatives: skincare, makeup, cookware, toilet paper (yes, even TP🧻) and I could go on and on!! I did this over a span of a year. A day at a time, my friends! If you are starting on your wellness journey… you CAN do it🤍 I’m so grateful for what this beautiful yet challenging year gave me. THANK YOU, 2024🙏🏻 #explantjourney #explant #facetapping #nobotox #detoxjourney #detox #detoxify
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2024 / my year of detox & health✨🧘🏻‍♀️🙏🏻 I decided in 2023 it was time to prioritize my health. I felt the shift coming and I’m so glad I listened to my intuition✨ What a difference a year can make! Getting my explant was one of many things I decided to do for my overall wellbeing however it was just my tipping point. I’ve been on a wellness journey for years and I knew it was time to shed things that did not align with where I’m at. My priority was to feel good and be the best version of myself. This would allow me to show up for my family, friends and all of you. There is light at the end of the tunnel✨ You just have to start by taking a step forward. This year I committed to my health and detoxing my body of toxins - i.e. mold, metals, parasites. These are the things I did: explant, hyperbaric chamber, lymphatic massage / machine, castor oil liver packs, sauna, dry brushed, rebounding, Cellcore supplements, cold plunging, high-protein diet, strength workouts, weighted walks, face taping (NO more botox💉), LED red light mask, gua sha and making so many swaps in my daily life with non-toxic alternatives: skincare, makeup, cookware, toilet paper (yes, even TP🧻) and I could go on and on!! I did this over a span of a year. A day at a time, my friends! If you are starting on your wellness journey… you CAN do it🤍 I’m so grateful for what this beautiful yet challenging year gave me. THANK YOU, 2024🙏🏻 #explantjourney #explant #facetapping #nobotox #detoxjourney #detox #detoxify
✨ Day 5 of Detox: Down 9 Pounds and Feeling Like a New Person! ✨ Let me tell you something—this journey has been LIFE-CHANGING. 🌿 On Day 5 of my detox, I’m not just 9 pounds lighter; I’m feeling more clear, focused, and in tune with my body than I have in a long time. Detoxing isn’t just about weight loss (although that’s a major bonus!). It’s about: ✔️ Letting go of what no longer serves you physically, mentally, emotionally, financially, intellectually, energetically and spiritually. ✔️ Reclaiming control over your health and habits. ✔️ Proving to yourself that discipline and self-care go hand in hand. This detox hasn’t been easy, but nothing worth having ever is. Each day, I’ve challenged myself to push through cravings, temptations, and old habits. The result? A new level of energy, confidence, and clarity that’s worth every single moment of sacrifice. Why detox? 	•	To reset your mind, body and soul. 🧘🏾‍♀️ 	•	To break free from toxic habits. 	•	To show yourself that YOU are in control. ✨ This is your sign to start YOUR journey. It’s not just about losing pounds; it’s about losing excuses, negativity, and anything holding you back. Ready to transform your life? Drop a 💪🏾 in the comments, DM me, or join my next detox challenge on January 31st I’ll be there every step of the way to guide and cheer you on. Let’s grow, glow, and go further together! 🌟 #DetoxJourney #HealthyTransformation #DisciplineEqualsFreedom #GlowUpChallenge
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✨ Day 5 of Detox: Down 9 Pounds and Feeling Like a New Person! ✨ Let me tell you something—this journey has been LIFE-CHANGING. 🌿 On Day 5 of my detox, I’m not just 9 pounds lighter; I’m feeling more clear, focused, and in tune with my body than I have in a long time. Detoxing isn’t just about weight loss (although that’s a major bonus!). It’s about: ✔️ Letting go of what no longer serves you physically, mentally, emotionally, financially, intellectually, energetically and spiritually. ✔️ Reclaiming control over your health and habits. ✔️ Proving to yourself that discipline and self-care go hand in hand. This detox hasn’t been easy, but nothing worth having ever is. Each day, I’ve challenged myself to push through cravings, temptations, and old habits. The result? A new level of energy, confidence, and clarity that’s worth every single moment of sacrifice. Why detox? • To reset your mind, body and soul. 🧘🏾‍♀️ • To break free from toxic habits. • To show yourself that YOU are in control. ✨ This is your sign to start YOUR journey. It’s not just about losing pounds; it’s about losing excuses, negativity, and anything holding you back. Ready to transform your life? Drop a 💪🏾 in the comments, DM me, or join my next detox challenge on January 31st I’ll be there every step of the way to guide and cheer you on. Let’s grow, glow, and go further together! 🌟 #DetoxJourney #HealthyTransformation #DisciplineEqualsFreedom #GlowUpChallenge
💫Day 6 of my detox 💫 with no food, just clarity, discipline, and pure transformation! This journey has been about so much more than simply removing food from my day. It’s about removing distractions, overcoming cravings, and stepping into a deeper sense of self-control and focus. Detoxing isn’t just physical—it’s emotional, mental, and spiritual. Each day, I’m reminded of how powerful our minds are when we commit to something bigger than ourselves. By clearing my body, I’m also clearing space for better thoughts, sharper vision, and stronger energy to align with my purpose. This is not about deprivation—it’s about elevation. It’s about showing myself that I have the strength to let go of anything that no longer serves me and to welcome the best version of me that’s waiting on the other side. If you’ve been feeling stuck, sluggish, or in need of a reset, let me encourage you: you are capable of so much more than you think. Sometimes, all it takes is one step, one decision, to say ‘I’m ready to grow.’ Let’s take that step together! Drop a ✨ in the comments if you’re ready to commit to a reset of your own. I’d love to cheer you on and share what I’ve learned along this journey. Let’s elevate to the next level! #DetoxJourney #NoFoodChallenge #MindBodyReset #DisciplineOverComfort #ClarityAndFocus #MentalStrength #SpiritualHealing #TransformationJourney #HealthyHabits #ElevateYourself #MindsetShift #GrowthMindset #ResetAndRecharge #DetoxChallenge #HealingJourney #SelfControlMatters #InnerStrength #NextLevelLiving #CleanseAndHeal #purposedrivenlifestyle💫✨💫✨
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💫Day 6 of my detox 💫 with no food, just clarity, discipline, and pure transformation! This journey has been about so much more than simply removing food from my day. It’s about removing distractions, overcoming cravings, and stepping into a deeper sense of self-control and focus. Detoxing isn’t just physical—it’s emotional, mental, and spiritual. Each day, I’m reminded of how powerful our minds are when we commit to something bigger than ourselves. By clearing my body, I’m also clearing space for better thoughts, sharper vision, and stronger energy to align with my purpose. This is not about deprivation—it’s about elevation. It’s about showing myself that I have the strength to let go of anything that no longer serves me and to welcome the best version of me that’s waiting on the other side. If you’ve been feeling stuck, sluggish, or in need of a reset, let me encourage you: you are capable of so much more than you think. Sometimes, all it takes is one step, one decision, to say ‘I’m ready to grow.’ Let’s take that step together! Drop a ✨ in the comments if you’re ready to commit to a reset of your own. I’d love to cheer you on and share what I’ve learned along this journey. Let’s elevate to the next level! #DetoxJourney #NoFoodChallenge #MindBodyReset #DisciplineOverComfort #ClarityAndFocus #MentalStrength #SpiritualHealing #TransformationJourney #HealthyHabits #ElevateYourself #MindsetShift #GrowthMindset #ResetAndRecharge #DetoxChallenge #HealingJourney #SelfControlMatters #InnerStrength #NextLevelLiving #CleanseAndHeal #purposedrivenlifestyle💫✨💫✨
We’re 7 days into the New Year, how do you plan to elevate your life?  My big goals this year are to…  🧹Cleanse & Detox my Body back to Optimal Health  💰Increase my Financial Gains  🍎Educate my Friends & Family how to do the same #countyourblessings #detoxjourney #elevate #HealingJourney #financialfreedom #biggoals #2025newyear #selflovejourney #healthiswealth #budgetplanner #budgetingtiktok #richgirl #wealthymindset #journalideas #DIY #viraltok #foryoupag #4ypシ゚viral
🚨 Mark Your Calendar! 🚨 Join the RogersHood Group Cleanse starting January 13th and kick off your year with a fresh start! 🌿 This is your chance to reset, detox, and reclaim your health with the support of our trusted ParaFy, Sustain, Metal Flush, and CinnaBin. Don’t do it alone—cleanse with the community and stay motivated every step of the way! #RogersHood #GroupCleanse #NewYearReset #DetoxJourney #WellnessCommunity #Cleansing
🌟 Day 4 of Detox: No Food, Just Discipline, Focus, and Transformation! 🌟 Detoxing isn’t just about cleansing your body it’s about resetting your mind, realigning your spirit, and reminding yourself of the power you hold within. 💪🏾 On Day 4 of this no-food detox, I feel lighter, clearer, and more connected to my purpose than ever before. Why no food? Because sometimes, we need to strip away distractions and allow our bodies to heal, rest, and thrive from within. This is not starvation; this is renewal. It’s about giving your digestive system a break so your energy can be used for rejuvenation mentally, physically, and spiritually. ✨ Benefits I’m already experiencing: ✔️ Clearer skin ✔️ Increased energy and mental clarity ✔️ A deeper sense of self-control and discipline ✔️ Emotional release and peace I won’t lie this journey is challenging, but growth always is. If you’re tired of feeling stuck, sluggish, or weighed down (literally and figuratively), this might be your sign to join me. 👉🏾 Are you ready to unlock a new level of clarity, strength, and transformation? Drop a 🧘🏾‍♀️ in the comments or DM me for tips, resources, and how you can start YOUR detox journey. Let’s grow together mind, body, and soul. 🖤 You are capable of so much more than you think. The time is NOW. #DetoxJourney #NoFoodDetox #DisciplineOverEverything #TransformationTime #MindOverMatter #IGotThePower
During my 7-day raw detox, I decided to go deeper by visiting HC3 Wellness for a full-body massage, colonic, and my first-ever ionic foot detox. 💆🏽‍♀️ The experience was eye-opening! The foot detox left me feeling fatigued, and seeing the water change colors was a wild reminder of how much our bodies hold onto toxins. I figured if I can believe an onion in your socks can pull out toxins some IONS can. Plus there’s some research from veterans getting Agent Orange pulled out from Ionic foot detox. THIS IS ALTERNATIVE MEDICINE not Western Medicine.  🌿 Colonics are a game-changer for womb health. Since the womb and colon are closely connected, cleansing your colon can boost nutrient absorption, which helps shrink fibroids naturally. Ginger Baths can help reduce inflammation and improve circulation.  Verdure Herb Detox can help eliminate toxins throughout the lymphatic system, colon, liver, spleen, kidneys, etc.  If you want my FREE secrets for shorter, lighter periods and shrinking fibroids go to the link in my bio  #DetoxJourney #WombWellness #ShrinkFibroids #alternativemedicine #PrettyPumpedFitness #detox #ionicfootdetox #colonics #verdureherbs
✨ Ready to Glow from the Inside Out? ✨ My next powerful detox is just around the corner, and this is YOUR sign to join! If you’ve been feeling bloated, sluggish, or just not like your best self, it’s time for a full-body reset that will leave you feeling energized, lighter, and unstoppable! After my recent 10-day detox, the results have been INCREDIBLE—clearer skin, better digestion, boosted energy, and even some pounds shed along the way! The transformations are REAL, and now it’s your turn to experience the same. This isn’t just about weight loss—it’s about: 🌿 Flushing out toxins 🌿 Improving gut health 🌿 Boosting your natural energy 🌿 Enhancing mental clarity 🌿 Reclaiming your confidence Stop putting your health on hold! You deserve to feel amazing from the inside out. Join me for this next round and let’s GLOW together! ⚡️ Spots are limited—DM me “DETOX” now to secure yours! #DetoxJourney #HealthReset #GlowFromWithin #WellnessTransformation #JoinTheMovement
Stay Hydrated & Detoxify your Body waste  #Hydration #DetoxJourney #HealthTips #NaturalDetox #StayHydrated #WellnessJourney #CleanseYourBody #HealthyLifestyle #DetoxTips #HydrationSecrets
Burning sage is a must #DetoxJourney #HealthyLiving #MindBodySoul #FYP

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