dunktraining hashtag performance

Replying to @dawson.downs56 didn’t think I’d be able to get one off the bounce by the end of the year, but I can check that box now 😤 #verticaljump #verticaljumptraining #jumptraining #dunktraining #dunk #shortdunker #athletetraining

If anything just jump more! Start somewhere and ask me questions if you have them! #jumphigher #howtojumphigher #dunktraining #dunktips

Replying to @Jackson | Athlete Training getting about 6 inches higher off 2 feet than when I started, so it makes sense that I’m getting about 6 inches higher off one foot too. #jumptraining #jumpprogram #verticaljump #verticaljumptraining #dunktraining #basketballtraining

Replying to @josh6758439 #greenscreen I trained my butt off to get up in the air this high. Not exaggerating for likes and views, I’m actually chasing an athletic goal that I can tell my kids about one day when they ask if I played basketball when I was younger💪🏻 #jumptraining #vert #verticaljump #verticaljumptraining #dunktraining #jumpprogram #basketballtraining #dunk #basketball

After over 3 years of training to dunk a basketball at 5’9, I understand it now. Drop your questions about training to increase your vertical jump in the comments section, I’ll do my best to lend you my advice. #verticaljump #vert #verticaljumptraining #jumptraining #dunktraining #dunkworkouts

Replying to @ameert15 if you do these three things, you’ll be able to jump higher. Drop your questions in the comments section, we can hash out your training plan there. #verticaljump #vert #verticaljumptraining #jumptraining #dunktraining

Shoutout @asherperlman! From one creative with a dunking dream to another, you got this! Let me know if you have any questions about training to dunk. 6 months is a lofty goal, but you’re starting closer to the rim than I did and I think you can do it if you really go for it. I’m a firm believer that anyone can dunk if they really dedicate their body to it, especially if you’re over 6’ tall. #dunktraining #stephencolbert #thelateshowwithstephencolbert #athletetraining #jumpform #verticaljump

If this week is really the end for TikTok, it’s been a fun ride💪🏻 Thanks for following along and giving me a hobby for the last few years. Hopefully I’ve helped you out along the way with your own training/sport! #tiktokban #athletetraining #athleticism #verticaljumptraining #vert #performancetraining #dunktraining

🚀ROAD TO DUNKING Pt. 1 🏀 💥Want to become a more explosive athlete? Contrast training is where it’s at! Performing a heavy lift, immediately followed by an explosive movement is one of the best ways to become a stronger and more powerful athlete! 👟- @vivobarefoot - ‘CHAMPS10’ 👥 Follow for more drills and exercises to help you #levelup your athletic game! • • • • #HouseofChamps #FollowMyJourney #RoadToDunking #VerticalJump #VerticalJumpTraining #DunkTraining #FitDads #StillGotIt #DebunkingMyths #DunkChronicles #AgingGracefully

Replying to @theyluvlincoln these are the 3 things you need to know about training to jump higher. Simple, but hard to actually make happen. Drop your questions in the comments section, I’ll make a response before TikTok shuts down. #jumptraining #verticaljump #vert #verticaljumptraining #dunktraining #jumpprogram #basketball